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Lipton Iced Tea Mix, Low Calorie, Zero Sugar, Southern Sweet
Drinks & BeveragesLipton

Lipton Iced Tea Mix, Low Calorie, Zero Sugar, Southern Sweet nutrition facts

Per 1 tbsp · 3 g

Calories
10
1%
of a 2,000 cal day
  • Protein
    0g
    0% of calories
  • Carbs
    2g
    100% of calories
  • Fat
    0g
    0% of calories
Portion
  • ✓ Low calorie
  • ✓ Fat free
  • ✓ Low saturated fat
  • ✓ Low sodium
  • ✓ Sugar free

At a glance

One serving of Lipton Iced Tea Mix, Low Calorie, Zero Sugar, Southern Sweet (1 tbsp, 3 g) has 10 calories, with 0 g of protein, 2 g of carbohydrates and 0 g of fat. Most of its energy comes from carbs (100% of calories).

Per 100 g
333cal
medium energy density
Protein per 100 cal
0g
Net carbs
2g
carbs minus fiber
Fiber
0g
0 g sugar

How it compares

Calories per 100 g, so different serving sizes compare fairly.

Similar foods

Burning 10 calories

Estimated for a 70 kg (154 lb) adult using MET values from the Compendium of Physical Activities.

  • 2min
    Walking (3.5 mph)
  • 1min
    Cycling (moderate)
  • 1min
    Running (6 mph)
  • 1min
    Swimming laps

Common questions

How many calories are in Lipton Iced Tea Mix, Low Calorie, Zero Sugar, Southern Sweet?

One serving of Lipton Iced Tea Mix, Low Calorie, Zero Sugar, Southern Sweet (1 tbsp) has 10 calories, which works out to 333 calories per 100 g. That is about 0.5% of a 2,000-calorie day.

Is Lipton Iced Tea Mix, Low Calorie, Zero Sugar, Southern Sweet high in protein?

Not especially. It has 0 g of protein per serving, and protein supplies 0% of its calories. Foods where protein provides 30% or more of calories are generally considered protein-dense.

Is Lipton Iced Tea Mix, Low Calorie, Zero Sugar, Southern Sweet keto-friendly?

It is hard to fit into a strict keto diet. One serving has 2 g of net carbs and 100% of its calories come from carbohydrates, while most keto plans cap net carbs at 20–50 g per day.

How much sodium is in Lipton Iced Tea Mix, Low Calorie, Zero Sugar, Southern Sweet?

5 mg per serving, which meets the FDA definition of low sodium (140 mg or less).

How much sugar is in Lipton Iced Tea Mix, Low Calorie, Zero Sugar, Southern Sweet?

0 g of total sugars per serving. Labels list total sugars, which include natural sugars from fruit and milk as well as any added sugars.

Recipes with iced tea mix, low calorie, zero sugar, southern sweet

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