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Orange-flavored drink mix (breakfast type, powdered, prepared with water)
Drinks & Beverages

Orange-flavored drink mix (breakfast type, powdered, prepared with water) nutrition facts

Per 1 serving 6 fl oz · 203 g

Calories
100
5%
of a 2,000 cal day
  • Protein
    0g
    0% of calories
  • Carbs
    26g
    100% of calories
  • Fat
    0g
    0% of calories
Portion
  • ✓ Fat free
  • ✓ Low saturated fat
  • ✓ Low sodium
  • ✓ Cholesterol free

At a glance

One serving of Orange-flavored drink mix (breakfast type, powdered, prepared with water) (1 serving 6 fl oz, 203 g) has 100 calories, with 0 g of protein, 26 g of carbohydrates and 0 g of fat. Most of its energy comes from carbs (100% of calories). It is high in Vitamin C (67% DV).

Per 100 g
49cal
very low energy density
Protein per 100 cal
0g
Net carbs
25g
carbs minus fiber
Fiber
0.2g
24 g sugar

High in

20%+ of the daily value

  • Vitamin C67%

Good source of

10–19% of the daily value

  • Vitamin A17%
  • Riboflavin (B2)14%
  • Niacin13%
  • Vitamin B616%
  • Calcium11%

Watch

20%+ of the daily value

Nothing notable

Vitamins & minerals

Amounts for 1 serving 6 fl oz (203 g). Bars show % of the daily value.

Vitamins

NutrientAmount% Daily Value
Vitamin A156 μg
17%
Vitamin C60 mg
67%
Vitamin E0 mg
0%
Vitamin K0 μg
0%
Thiamine0 mg
0%
Riboflavin (B2)0.2 mg
14%
Niacin2 mg
13%
Vitamin B60.2 mg
16%
Folate (B9)0 μg
0%
Vitamin B120 μg
0%
Pantothenic acid0 mg
0%

Minerals

NutrientAmount% Daily Value
Calcium106 mg
11%
Iron0 mg
0%
Potassium51 mg
1%
Magnesium2 mg
1%
Phosphorus39 mg
6%
Zinc0 mg
0%
Copper0 mg
2%
Manganese0 mg
1%
Selenium0.2 μg
0%
Full breakdown · 14 more nutrients
NutrientAmount% Daily Value
Alpha carotene0 μg—
Beta carotene0 μg—
Caffeine0 mg—
Docosahexaenoic Acid (DHA)0 g—
Docosapentaenoic Acid (DPA)0 g—
Eicosapentaenoic Acid (EPA)0 g—
Fluoride131 μg—
Lycopene0 μg—
Monounsaturated fats0 g—
Polyunsaturated fats0 g—
Retinol156 μg—
Theobromine0 mg—
Total omega 30 g—
Total omega 60 g—

How it compares

Calories per listed serving.

Similar foods

Burning 100 calories

Estimated for a 70 kg (154 lb) adult using MET values from the Compendium of Physical Activities.

  • 19min
    Walking (3.5 mph)
  • 12min
    Cycling (moderate)
  • 8min
    Running (6 mph)
  • 14min
    Swimming laps

Common questions

How many calories are in Orange-flavored drink mix (breakfast type, powdered, prepared with water)?

One serving of Orange-flavored drink mix (breakfast type, powdered, prepared with water) (1 serving 6 fl oz) has 100 calories, which works out to 49 calories per 100 g. That is about 5% of a 2,000-calorie day.

Is Orange-flavored drink mix (breakfast type, powdered, prepared with water) high in protein?

Not especially. It has 0 g of protein per serving, and protein supplies 0% of its calories. Foods where protein provides 30% or more of calories are generally considered protein-dense.

Is Orange-flavored drink mix (breakfast type, powdered, prepared with water) keto-friendly?

It is hard to fit into a strict keto diet. One serving has 25 g of net carbs and 100% of its calories come from carbohydrates, while most keto plans cap net carbs at 20–50 g per day.

How much sodium is in Orange-flavored drink mix (breakfast type, powdered, prepared with water)?

10 mg per serving, which meets the FDA definition of low sodium (140 mg or less).

How much sugar is in Orange-flavored drink mix (breakfast type, powdered, prepared with water)?

24 g of total sugars per serving. Labels list total sugars, which include natural sugars from fruit and milk as well as any added sugars.

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