Tropicana Orange Juice, Light, No Pulp

Tropicana Orange Juice, Light, No Pulp nutrition facts

Per 8 fl oz

Calories
50
3%
of a 2,000 cal day
  • Protein
    0.5g
    4% of calories
  • Carbs
    11g
    96% of calories
  • Fat
    0g
    0% of calories
Portion
  • ✓ Fat free
  • ✓ Low saturated fat
  • ✓ Low sodium
  • ✓ Cholesterol free

At a glance

One serving of Tropicana Orange Juice, Light, No Pulp (8 fl oz) has 50 calories, with 0.5 g of protein, 11 g of carbohydrates and 0 g of fat. Most of its energy comes from carbs (96% of calories).

Serving
50cal
8 fl oz
Protein per 100 cal
1g
Net carbs
11g
carbs minus fiber
Fiber
0g
10 g sugar

High in

20%+ of the daily value

Nothing notable

Good source of

10–19% of the daily value

  • Potassium10%

Watch

20%+ of the daily value

Nothing notable

Vitamins & minerals

Amounts for 8 fl oz. Bars show % of the daily value.

Vitamins

NutrientAmount% Daily Value
Vitamin D0 μg
0%

Minerals

NutrientAmount% Daily Value
Calcium30 mg
3%
Iron0.1 mg
1%
Potassium450 mg
10%

How it compares

Calories per listed serving.

Burning 50 calories

Estimated for a 70 kg (154 lb) adult using MET values from the Compendium of Physical Activities.

  • 9min
    Walking (3.5 mph)
  • 6min
    Cycling (moderate)
  • 4min
    Running (6 mph)
  • 7min
    Swimming laps

Common questions

How many calories are in Tropicana Orange Juice, Light, No Pulp?

One serving of Tropicana Orange Juice, Light, No Pulp (8 fl oz) has 50 calories. That is about 2.5% of a 2,000-calorie day.

Is Tropicana Orange Juice, Light, No Pulp high in protein?

Not especially. It has 0.5 g of protein per serving, and protein supplies 4% of its calories. Foods where protein provides 30% or more of calories are generally considered protein-dense.

Is Tropicana Orange Juice, Light, No Pulp keto-friendly?

It is hard to fit into a strict keto diet. One serving has 11 g of net carbs and 96% of its calories come from carbohydrates, while most keto plans cap net carbs at 20–50 g per day.

How much sodium is in Tropicana Orange Juice, Light, No Pulp?

5 mg per serving, which meets the FDA definition of low sodium (140 mg or less).

How much sugar is in Tropicana Orange Juice, Light, No Pulp?

10 g of total sugars per serving. Labels list total sugars, which include natural sugars from fruit and milk as well as any added sugars.

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