
Tropicana Orange Juice, Light, No Pulp nutrition facts
Per 8 fl oz
of a 2,000 cal day
- Protein0.5g4% of calories
- Carbs11g96% of calories
- Fat0g0% of calories
- ✓ Fat free
- ✓ Low saturated fat
- ✓ Low sodium
- ✓ Cholesterol free
At a glance
One serving of Tropicana Orange Juice, Light, No Pulp (8 fl oz) has 50 calories, with 0.5 g of protein, 11 g of carbohydrates and 0 g of fat. Most of its energy comes from carbs (96% of calories).
High in
20%+ of the daily value
Nothing notable
Good source of
10–19% of the daily value
- Potassium10%
Watch
20%+ of the daily value
Nothing notable
Vitamins & minerals
Amounts for 8 fl oz. Bars show % of the daily value.
Vitamins
| Nutrient | Amount | % Daily Value |
|---|---|---|
| Vitamin D | 0 μg | 0% |
Minerals
| Nutrient | Amount | % Daily Value |
|---|---|---|
| Calcium | 30 mg | 3% |
| Iron | 0.1 mg | 1% |
| Potassium | 450 mg | 10% |
How it compares
Calories per listed serving.
Burning 50 calories
Estimated for a 70 kg (154 lb) adult using MET values from the Compendium of Physical Activities.
- 9minWalking (3.5 mph)
- 6minCycling (moderate)
- 4minRunning (6 mph)
- 7minSwimming laps
Common questions
How many calories are in Tropicana Orange Juice, Light, No Pulp?
One serving of Tropicana Orange Juice, Light, No Pulp (8 fl oz) has 50 calories. That is about 2.5% of a 2,000-calorie day.
Is Tropicana Orange Juice, Light, No Pulp high in protein?
Not especially. It has 0.5 g of protein per serving, and protein supplies 4% of its calories. Foods where protein provides 30% or more of calories are generally considered protein-dense.
Is Tropicana Orange Juice, Light, No Pulp keto-friendly?
It is hard to fit into a strict keto diet. One serving has 11 g of net carbs and 96% of its calories come from carbohydrates, while most keto plans cap net carbs at 20–50 g per day.
How much sodium is in Tropicana Orange Juice, Light, No Pulp?
5 mg per serving, which meets the FDA definition of low sodium (140 mg or less).
How much sugar is in Tropicana Orange Juice, Light, No Pulp?
10 g of total sugars per serving. Labels list total sugars, which include natural sugars from fruit and milk as well as any added sugars.
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