Tillen Farms Orange Peels
FruitsTillen Farms

Tillen Farms Orange Peels nutrition facts

Per 1 tbsp ยท 19 g

Calories
40
2%
of a 2,000 cal day
  • Protein
    0g
    0% of calories
  • Carbs
    11g
    100% of calories
  • Fat
    0g
    0% of calories
Portion
  • โœ“ Low calorie
  • โœ“ Fat free
  • โœ“ Low saturated fat
  • โœ“ Sodium free
  • โœ“ Cholesterol free

At a glance

One serving of Tillen Farms Orange Peels (1 tbsp, 19 g) has 40 calories, with 0 g of protein, 11 g of carbohydrates and 0 g of fat. Most of its energy comes from carbs (100% of calories).

Per 100 g
211cal
medium energy density
Protein per 100 cal
0g
Net carbs
11g
carbs minus fiber
Fiber
0g
10 g sugar

How it compares

Calories per 100 g, so different serving sizes compare fairly.

Burning 40 calories

Estimated for a 70 kg (154 lb) adult using MET values from the Compendium of Physical Activities.

  • 8min
    Walking (3.5 mph)
  • 5min
    Cycling (moderate)
  • 3min
    Running (6 mph)
  • 6min
    Swimming laps

Common questions

How many calories are in Tillen Farms Orange Peels?

One serving of Tillen Farms Orange Peels (1 tbsp) has 40 calories, which works out to 211 calories per 100 g. That is about 2% of a 2,000-calorie day.

Are Tillen Farms Orange Peels high in protein?

Not especially. It has 0 g of protein per serving, and protein supplies 0% of its calories. Foods where protein provides 30% or more of calories are generally considered protein-dense.

Are Tillen Farms Orange Peels keto-friendly?

It is hard to fit into a strict keto diet. One serving has 11 g of net carbs and 100% of its calories come from carbohydrates, while most keto plans cap net carbs at 20โ€“50 g per day.

How much sodium is in Tillen Farms Orange Peels?

0 mg per serving, which meets the FDA definition of low sodium (140 mg or less).

How much sugar is in Tillen Farms Orange Peels?

10 g of total sugars per serving. Labels list total sugars, which include natural sugars from fruit and milk as well as any added sugars.

Recipes with orange peels

More fruits

View all