365 Everyday Value Organic Coleslaw Mix nutrition facts
Per 3 oz · 85 g
of a 2,000 cal day
- Protein1.1g19% of calories
- Carbs4.7g81% of calories
- Fat0g0% of calories
- ✓ Low calorie
- ✓ Fat free
- ✓ Low saturated fat
- ✓ Low sodium
- ✓ Cholesterol free
At a glance
One serving of 365 Everyday Value Organic Coleslaw Mix (3 oz, 85 g) has 20 calories, with 1.1 g of protein, 4.7 g of carbohydrates and 0 g of fat. Most of its energy comes from carbs (81% of calories).
Vitamins & minerals
Amounts for 3 oz (85 g). Bars show % of the daily value.
Vitamins
| Nutrient | Amount | % Daily Value |
|---|---|---|
| Vitamin D | 0 μg | 0% |
Minerals
| Nutrient | Amount | % Daily Value |
|---|---|---|
| Calcium | 41 mg | 4% |
| Iron | 0.1 mg | 2% |
| Potassium | 167 mg | 4% |
Full breakdown · 2 more nutrients
| Nutrient | Amount | % Daily Value |
|---|---|---|
| Monounsaturated fats | 0 g | — |
| Polyunsaturated fats | 0 g | — |
How it compares
Calories per 100 g, so different serving sizes compare fairly.
Similar foods
25 calTaylor Farms Tri-color coleslaw1 ½ cups+5 cal
124 calTesco Coleslaw mix1 Pack+104 cal
25 calMarketside Tri-Color Coleslaw1 ½ cups+5 cal
25 calFresh Express America's Fresh 3-Color Deli Cole Slaw1 ½ cups+5 cal
25 calTaylor Farms Coleslaw, Tri-Color1 ½ cups+5 cal
25 calKroger Tri-Color Coleslaw1 ½ cups+5 cal
Burning 20 calories
Estimated for a 70 kg (154 lb) adult using MET values from the Compendium of Physical Activities.
- 4minWalking (3.5 mph)
- 2minCycling (moderate)
- 2minRunning (6 mph)
- 3minSwimming laps
Common questions
How many calories are in 365 Everyday Value Organic Coleslaw Mix?
One serving of 365 Everyday Value Organic Coleslaw Mix (3 oz) has 20 calories, which works out to 23 calories per 100 g. That is about 1% of a 2,000-calorie day.
Is 365 Everyday Value Organic Coleslaw Mix high in protein?
Not especially. It has 1.1 g of protein per serving, and protein supplies 19% of its calories. Foods where protein provides 30% or more of calories are generally considered protein-dense.
Is 365 Everyday Value Organic Coleslaw Mix keto-friendly?
It is hard to fit into a strict keto diet. One serving has 3 g of net carbs and 81% of its calories come from carbohydrates, while most keto plans cap net carbs at 20–50 g per day.
How much sodium is in 365 Everyday Value Organic Coleslaw Mix?
6.8 mg per serving, which meets the FDA definition of low sodium (140 mg or less).
How much sugar is in 365 Everyday Value Organic Coleslaw Mix?
2.4 g of total sugars per serving. Labels list total sugars, which include natural sugars from fruit and milk as well as any added sugars.
