Kroger Tri-Color Coleslaw nutrition facts
Per 1 ½ cups · 85 g
of a 2,000 cal day
- Protein1g17% of calories
- Carbs5g83% of calories
- Fat0g0% of calories
- ✓ Low calorie
- ✓ Fat free
- ✓ Low saturated fat
- ✓ Low sodium
- ✓ Cholesterol free
At a glance
One serving of Kroger Tri-Color Coleslaw (1 ½ cups, 85 g) has 25 calories, with 1 g of protein, 5 g of carbohydrates and 0 g of fat. Most of its energy comes from carbs (83% of calories).
Vitamins & minerals
Amounts for 1 ½ cups (85 g). Bars show % of the daily value.
Vitamins
| Nutrient | Amount | % Daily Value |
|---|---|---|
| Vitamin D | 0 μg | 0% |
Minerals
| Nutrient | Amount | % Daily Value |
|---|---|---|
| Calcium | 30 mg | 3% |
| Iron | 0.4 mg | 5% |
| Potassium | 150 mg | 3% |
How it compares
Calories per 100 g, so different serving sizes compare fairly.
Similar foods
25 calTaylor Farms Tri-color coleslaw1 ½ cupssame cal
124 calTesco Coleslaw mix1 Pack+99 cal
25 calMarketside Tri-Color Coleslaw1 ½ cupssame cal
25 calFresh Express America's Fresh 3-Color Deli Cole Slaw1 ½ cupssame cal
25 calTaylor Farms Coleslaw, Tri-Color1 ½ cupssame cal
20 cal365 Everyday Value Organic Coleslaw Mix3 oz−5 cal
Burning 25 calories
Estimated for a 70 kg (154 lb) adult using MET values from the Compendium of Physical Activities.
- 5minWalking (3.5 mph)
- 3minCycling (moderate)
- 2minRunning (6 mph)
- 4minSwimming laps
Common questions
How many calories are in Kroger Tri-Color Coleslaw?
One serving of Kroger Tri-Color Coleslaw (1 ½ cups) has 25 calories, which works out to 29 calories per 100 g. That is about 1.3% of a 2,000-calorie day.
Is Kroger Tri-Color Coleslaw high in protein?
Not especially. It has 1 g of protein per serving, and protein supplies 17% of its calories. Foods where protein provides 30% or more of calories are generally considered protein-dense.
Is Kroger Tri-Color Coleslaw keto-friendly?
It is hard to fit into a strict keto diet. One serving has 3 g of net carbs and 83% of its calories come from carbohydrates, while most keto plans cap net carbs at 20–50 g per day.
How much sodium is in Kroger Tri-Color Coleslaw?
20 mg per serving, which meets the FDA definition of low sodium (140 mg or less).
How much sugar is in Kroger Tri-Color Coleslaw?
3 g of total sugars per serving. Labels list total sugars, which include natural sugars from fruit and milk as well as any added sugars.
