Trader Joe's Organic Oregano nutrition facts
Per 1 tsp, leaves · 1 g
- Protein0g0% of calories
- Carbs0.5g100% of calories
- Fat0g0% of calories
- ✓ Low calorie
- ✓ Fat free
- ✓ Low saturated fat
- ✓ Sodium free
- ✓ Sugar free
At a glance
One serving of Trader Joe's Organic Oregano (1 tsp, leaves, 1 g) has 0 calories, with 0 g of protein, 0.5 g of carbohydrates and 0 g of fat. Most of its energy comes from carbs (100% of calories).
Vitamins & minerals
Amounts for 1 tsp, leaves (1 g). Bars show % of the daily value.
Vitamins
| Nutrient | Amount | % Daily Value |
|---|---|---|
| Vitamin D | 0 μg | 0% |
Minerals
| Nutrient | Amount | % Daily Value |
|---|---|---|
| Calcium | 20 mg | 2% |
| Iron | 0.4 mg | 5% |
| Potassium | 10 mg | 0% |
Full breakdown · 2 more nutrients
| Nutrient | Amount | % Daily Value |
|---|---|---|
| Monounsaturated fats | 0 g | — |
| Polyunsaturated fats | 0 g | — |
How it compares
Calories per 100 g, so different serving sizes compare fairly.
Common questions
How many calories are in Trader Joe's Organic Oregano?
One serving of Trader Joe's Organic Oregano (1 tsp, leaves) has 0 calories, which works out to 0 calories per 100 g. That is about —% of a 2,000-calorie day.
Is Trader Joe's Organic Oregano high in protein?
Not especially. It has 0 g of protein per serving, and protein supplies 0% of its calories. Foods where protein provides 30% or more of calories are generally considered protein-dense.
Is Trader Joe's Organic Oregano keto-friendly?
It is hard to fit into a strict keto diet. One serving has 0.5 g of net carbs and 100% of its calories come from carbohydrates, while most keto plans cap net carbs at 20–50 g per day.
How much sodium is in Trader Joe's Organic Oregano?
0 mg per serving, which meets the FDA definition of low sodium (140 mg or less).
How much sugar is in Trader Joe's Organic Oregano?
0 g of total sugars per serving. Labels list total sugars, which include natural sugars from fruit and milk as well as any added sugars.
