Private Selection Pan Bread, Wide, Potato, Sliced nutrition facts
Per 1 slice ยท 45 g
of a 2,000 cal day
- Protein4g12% of calories
- Carbs26g81% of calories
- Fat1g7% of calories
- โ Low fat
- โ Low saturated fat
- โ Cholesterol free
At a glance
One serving of Private Selection Pan Bread, Wide, Potato, Sliced (1 slice, 45 g) has 130 calories, with 4 g of protein, 26 g of carbohydrates and 1 g of fat. Most of its energy comes from carbs (81% of calories).
High in
20%+ of the daily value
Nothing notable
Good source of
10โ19% of the daily value
- Iron19%
Watch
20%+ of the daily value
Nothing notable
Vitamins & minerals
Amounts for 1 slice (45 g). Bars show % of the daily value.
Vitamins
| Nutrient | Amount | % Daily Value |
|---|---|---|
| Vitamin D | 0 ฮผg | 0% |
Minerals
| Nutrient | Amount | % Daily Value |
|---|---|---|
| Calcium | 30 mg | 3% |
| Iron | 2 mg | 19% |
| Potassium | 60 mg | 1% |
How it compares
Calories per 100 g, so different serving sizes compare fairly.
- Private Selection Pan Bread, Wide, Potato, Sliced289
- Martin's Potato Bread, Sandwich281
- Pepperidge Farm Bread, Potato267
- Oroweat Country Potato Bread263
- Aunt Millie's Bread, Fiber & Flavor, Potato258
- Franz Bread, Potato250
- Aunt Millie's Bread, Potato170
Similar foods
90 calMartin's Potato Bread, Sandwich1 sliceโ40 cal
80 calAunt Millie's Bread, Potato2 slicesโ50 cal
120 calPepperidge Farm Bread, Potato1 sliceโ10 cal
80 calAunt Millie's Bread, Fiber & Flavor, Potato1 sliceโ50 cal
100 calOroweat Country Potato Bread1 sliceโ30 cal
100 calFranz Bread, Potato1 sliceโ30 cal
Burning 130 calories
Estimated for a 70 kg (154 lb) adult using MET values from the Compendium of Physical Activities.
- 25minWalking (3.5 mph)
- 16minCycling (moderate)
- 11minRunning (6 mph)
- 18minSwimming laps
Common questions
How many calories are in Private Selection Pan Bread, Wide, Potato, Sliced?
One serving of Private Selection Pan Bread, Wide, Potato, Sliced (1 slice) has 130 calories, which works out to 289 calories per 100 g. That is about 6.5% of a 2,000-calorie day.
Is Private Selection Pan Bread, Wide, Potato, Sliced high in protein?
Not especially. It has 4 g of protein per serving, and protein supplies 12% of its calories. Foods where protein provides 30% or more of calories are generally considered protein-dense.
Is Private Selection Pan Bread, Wide, Potato, Sliced keto-friendly?
It is hard to fit into a strict keto diet. One serving has 25 g of net carbs and 81% of its calories come from carbohydrates, while most keto plans cap net carbs at 20โ50 g per day.
How much sodium is in Private Selection Pan Bread, Wide, Potato, Sliced?
250 mg per serving.
How much sugar is in Private Selection Pan Bread, Wide, Potato, Sliced?
4 g of total sugars per serving. Labels list total sugars, which include natural sugars from fruit and milk as well as any added sugars.
