Panera Bread. Panera Bread, Organic Tomato Bisque nutrition facts
Per 1 cup · 240 g
of a 2,000 cal day
- Protein3g11% of calories
- Carbs14g52% of calories
- Fat4.5g37% of calories
- ✓ Cholesterol free
At a glance
One serving of Panera Bread. Panera Bread, Organic Tomato Bisque (1 cup, 240 g) has 110 calories, with 3 g of protein, 14 g of carbohydrates and 4.5 g of fat. Most of its energy comes from carbs (52% of calories). Keep an eye on sodium, which provides 20% of the daily value.
High in
20%+ of the daily value
Nothing notable
Good source of
10–19% of the daily value
- Calcium15%
Watch
20%+ of the daily value
- Sodium20%
Vitamins & minerals
Amounts for 1 cup (240 g). Bars show % of the daily value.
Vitamins
| Nutrient | Amount | % Daily Value |
|---|---|---|
| Vitamin C | 5 mg | 5% |
Minerals
| Nutrient | Amount | % Daily Value |
|---|---|---|
| Calcium | 149 mg | 15% |
| Iron | 1 mg | 9% |
How it compares
Calories per 100 g, so different serving sizes compare fairly.
- Home Chef Tomato Bisque118
- Zoup! Grocery Soup, Tomato Bisque108
- A Shoprite Brand Bowl & Basket Tomato Bisque Soup65
- Amy's Soups, Organic, Chunky Tomato Bisque58
- Amy's Soups, Organic, Chunky Tomato Bisque56
- Tomato bisque soup (canned, prepared with equal volume water)50
- Panera Bread. Panera Bread, Organic Tomato Bisque46
Similar foods
300 calTomato bisque soup (canned, prepared with equal volume water)1 can (11 oz), prepared+190 cal
240 calAmy's Soups, Organic, Chunky Tomato Bisque1 can+130 cal
490 calZoup! Grocery Soup, Tomato Bisque1 jar+380 cal
500 calHome Chef Tomato Bisque1 container+390 cal- 230 cal
Amy's Soups, Organic, Chunky Tomato Bisque1 can+120 cal - 160 calA Shoprite Brand Bowl & Basket Tomato Bisque Soup1 cup+50 cal
Burning 110 calories
Estimated for a 70 kg (154 lb) adult using MET values from the Compendium of Physical Activities.
- 21minWalking (3.5 mph)
- 13minCycling (moderate)
- 9minRunning (6 mph)
- 16minSwimming laps
Common questions
How many calories are in Panera Bread. Panera Bread, Organic Tomato Bisque?
One serving of Panera Bread. Panera Bread, Organic Tomato Bisque (1 cup) has 110 calories, which works out to 46 calories per 100 g. That is about 5.5% of a 2,000-calorie day.
Is Panera Bread. Panera Bread, Organic Tomato Bisque high in protein?
Not especially. It has 3 g of protein per serving, and protein supplies 11% of its calories. Foods where protein provides 30% or more of calories are generally considered protein-dense.
Is Panera Bread. Panera Bread, Organic Tomato Bisque keto-friendly?
It is hard to fit into a strict keto diet. One serving has 13 g of net carbs and 52% of its calories come from carbohydrates, while most keto plans cap net carbs at 20–50 g per day.
How much sodium is in Panera Bread. Panera Bread, Organic Tomato Bisque?
461 mg per serving, which is high (20% or more of the 2,300 mg daily value).
How much sugar is in Panera Bread. Panera Bread, Organic Tomato Bisque?
9 g of total sugars per serving. Labels list total sugars, which include natural sugars from fruit and milk as well as any added sugars.
