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Amy's Soups, Organic, Chunky Tomato Bisque
Meals & Restaurant FoodAmy's

Amy's Soups, Organic, Chunky Tomato Bisque nutrition facts

Per 1 can ยท 411 g

Calories
240
12%
of a 2,000 cal day
  • Protein
    5g
    9% of calories
  • Carbs
    38g
    65% of calories
  • Fat
    7g
    27% of calories
Portion

At a glance

One serving of Amy's Soups, Organic, Chunky Tomato Bisque (1 can, 411 g) has 240 calories, with 5 g of protein, 38 g of carbohydrates and 7 g of fat. Most of its energy comes from carbs (65% of calories). It is high in iron (66% DV) and potassium (21% DV). Keep an eye on sodium and saturated fat, which provide 49% and 20% of the daily value.

Per 100 g
58cal
very low energy density
Protein per 100 cal
2.1g
Net carbs
34g
carbs minus fiber
Fiber
4g
27 g sugar

High in

20%+ of the daily value

  • Iron66%
  • Potassium21%

Good source of

10โ€“19% of the daily value

  • Dietary fiber14%
  • Calcium10%

Watch

20%+ of the daily value

  • Sodium49%
  • Saturated fat20%

Vitamins & minerals

Amounts for 1 can (411 g). Bars show % of the daily value.

Vitamins

NutrientAmount% Daily Value
Vitamin D0 ฮผg
0%

Minerals

NutrientAmount% Daily Value
Calcium100 mg
10%
Iron5 mg
66%
Potassium980 mg
21%

How it compares

Calories per 100 g, so different serving sizes compare fairly.

Similar foods

Burning 240 calories

Estimated for a 70 kg (154 lb) adult using MET values from the Compendium of Physical Activities.

  • 46min
    Walking (3.5 mph)
  • 29min
    Cycling (moderate)
  • 20min
    Running (6 mph)
  • 34min
    Swimming laps

Common questions

How many calories are in Amy's Soups, Organic, Chunky Tomato Bisque?

One serving of Amy's Soups, Organic, Chunky Tomato Bisque (1 can) has 240 calories, which works out to 58 calories per 100 g. That is about 12% of a 2,000-calorie day.

Is Amy's Soups, Organic, Chunky Tomato Bisque high in protein?

Not especially. It has 5 g of protein per serving, and protein supplies 9% of its calories. Foods where protein provides 30% or more of calories are generally considered protein-dense.

Is Amy's Soups, Organic, Chunky Tomato Bisque keto-friendly?

It is hard to fit into a strict keto diet. One serving has 34 g of net carbs and 65% of its calories come from carbohydrates, while most keto plans cap net carbs at 20โ€“50 g per day.

How much sodium is in Amy's Soups, Organic, Chunky Tomato Bisque?

1130 mg per serving, which is high (20% or more of the 2,300 mg daily value).

How much sugar is in Amy's Soups, Organic, Chunky Tomato Bisque?

27 g of total sugars per serving. Labels list total sugars, which include natural sugars from fruit and milk as well as any added sugars.

Recipes with soups, organic, chunky tomato bisque

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