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Amy's Soups, Organic, Chunky Tomato Bisque
Meals & Restaurant FoodAmy's

Amy's Soups, Organic, Chunky Tomato Bisque nutrition facts

Per 1 can · 411 g

Calories
230
12%
of a 2,000 cal day
  • Protein
    5g
    9% of calories
  • Carbs
    37g
    64% of calories
  • Fat
    7g
    27% of calories
Portion

At a glance

One serving of Amy's Soups, Organic, Chunky Tomato Bisque (1 can, 411 g) has 230 calories, with 5 g of protein, 37 g of carbohydrates and 7 g of fat. Most of its energy comes from carbs (64% of calories). It is high in iron (64% DV) and potassium (20% DV). Keep an eye on sodium and saturated fat, which provide 20% and 20% of the daily value.

Per 100 g
56cal
very low energy density
Protein per 100 cal
2.2g
Net carbs
33g
carbs minus fiber
Fiber
4g
26 g sugar

High in

20%+ of the daily value

  • Iron64%
  • Potassium20%

Good source of

10–19% of the daily value

  • Dietary fiber14%
  • Vitamin A10%

Watch

20%+ of the daily value

  • Sodium20%
  • Saturated fat20%

Vitamins & minerals

Amounts for 1 can (411 g). Bars show % of the daily value.

Vitamins

NutrientAmount% Daily Value
Vitamin A90 μg
10%
Vitamin C6 mg
7%
Vitamin D0 μg
0%

Minerals

NutrientAmount% Daily Value
Calcium90 mg
9%
Iron5 mg
64%
Potassium930 mg
20%

How it compares

Calories per 100 g, so different serving sizes compare fairly.

Similar foods

Burning 230 calories

Estimated for a 70 kg (154 lb) adult using MET values from the Compendium of Physical Activities.

  • 44min
    Walking (3.5 mph)
  • 28min
    Cycling (moderate)
  • 19min
    Running (6 mph)
  • 32min
    Swimming laps

Common questions

How many calories are in Amy's Soups, Organic, Chunky Tomato Bisque?

One serving of Amy's Soups, Organic, Chunky Tomato Bisque (1 can) has 230 calories, which works out to 56 calories per 100 g. That is about 12% of a 2,000-calorie day.

Is Amy's Soups, Organic, Chunky Tomato Bisque high in protein?

Not especially. It has 5 g of protein per serving, and protein supplies 9% of its calories. Foods where protein provides 30% or more of calories are generally considered protein-dense.

Is Amy's Soups, Organic, Chunky Tomato Bisque keto-friendly?

It is hard to fit into a strict keto diet. One serving has 33 g of net carbs and 64% of its calories come from carbohydrates, while most keto plans cap net carbs at 20–50 g per day.

How much sodium is in Amy's Soups, Organic, Chunky Tomato Bisque?

470 mg per serving, which is high (20% or more of the 2,300 mg daily value).

How much sugar is in Amy's Soups, Organic, Chunky Tomato Bisque?

26 g of total sugars per serving. Labels list total sugars, which include natural sugars from fruit and milk as well as any added sugars.

Recipes with soups, organic, chunky tomato bisque

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