A Shoprite Brand Bowl & Basket Tomato Bisque Soup

A Shoprite Brand Bowl & Basket Tomato Bisque Soup nutrition facts

Per 1 cup · 245 g

Calories
160
8%
of a 2,000 cal day
  • Protein
    3g
    7% of calories
  • Carbs
    15g
    37% of calories
  • Fat
    10g
    56% of calories
Portion

At a glance

One serving of A Shoprite Brand Bowl & Basket Tomato Bisque Soup (1 cup, 245 g) has 160 calories, with 3 g of protein, 15 g of carbohydrates and 10 g of fat. Most of its energy comes from fat (56% of calories). It is high in iron (25% DV). Keep an eye on sodium and saturated fat, which provide 27% and 30% of the daily value.

Per 100 g
65cal
low energy density
Protein per 100 cal
1.9g
Net carbs
12g
carbs minus fiber
Fiber
3g
9 g sugar

High in

20%+ of the daily value

  • Iron25%

Good source of

10–19% of the daily value

  • Dietary fiber11%

Watch

20%+ of the daily value

  • Sodium27%
  • Saturated fat30%

Vitamins & minerals

Amounts for 1 cup (245 g). Bars show % of the daily value.

Vitamins

NutrientAmount% Daily Value
Vitamin D1 μg
7%

Minerals

NutrientAmount% Daily Value
Calcium70 mg
7%
Iron2 mg
25%
Potassium360 mg
8%

How it compares

Calories per 100 g, so different serving sizes compare fairly.

Burning 160 calories

Estimated for a 70 kg (154 lb) adult using MET values from the Compendium of Physical Activities.

  • 30min
    Walking (3.5 mph)
  • 19min
    Cycling (moderate)
  • 13min
    Running (6 mph)
  • 23min
    Swimming laps

Common questions

How many calories are in A Shoprite Brand Bowl & Basket Tomato Bisque Soup?

One serving of A Shoprite Brand Bowl & Basket Tomato Bisque Soup (1 cup) has 160 calories, which works out to 65 calories per 100 g. That is about 8% of a 2,000-calorie day.

Is A Shoprite Brand Bowl & Basket Tomato Bisque Soup high in protein?

Not especially. It has 3 g of protein per serving, and protein supplies 7% of its calories. Foods where protein provides 30% or more of calories are generally considered protein-dense.

Is A Shoprite Brand Bowl & Basket Tomato Bisque Soup keto-friendly?

It is hard to fit into a strict keto diet. One serving has 12 g of net carbs and 37% of its calories come from carbohydrates, while most keto plans cap net carbs at 20–50 g per day.

How much sodium is in A Shoprite Brand Bowl & Basket Tomato Bisque Soup?

610 mg per serving, which is high (20% or more of the 2,300 mg daily value).

How much sugar is in A Shoprite Brand Bowl & Basket Tomato Bisque Soup?

9 g of total sugars per serving. Labels list total sugars, which include natural sugars from fruit and milk as well as any added sugars.

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