cherry image
Great Value Part Skim Ricotta Cheese
Dairy & EggsGreat Value

Great Value Part Skim Ricotta Cheese nutrition facts

Per 2 tbs · 62 g

Calories
70
4%
of a 2,000 cal day
  • Protein
    1g
    6% of calories
  • Carbs
    0g
    0% of calories
  • Fat
    7g
    94% of calories
Portion
  • ✓ Keto-friendly
  • ✓ Low saturated fat
  • ✓ Low sodium
  • ✓ Sugar free
  • ✓ Cholesterol free

At a glance

One serving of Great Value Part Skim Ricotta Cheese (2 tbs, 62 g) has 70 calories, with 1 g of protein, 0 g of carbohydrates and 7 g of fat. Most of its energy comes from fat (94% of calories).

Per 100 g
113cal
low energy density
Protein per 100 cal
1.4g
Net carbs
0g
carbs minus fiber
Fiber
0g
0 g sugar

Vitamins & minerals

Amounts for 2 tbs (62 g). Bars show % of the daily value.

Vitamins

NutrientAmount% Daily Value
Vitamin A0 μg
0%
Vitamin C0 mg
0%
Vitamin D0 μg
0%

Minerals

NutrientAmount% Daily Value
Calcium0 mg
0%
Iron0 mg
0%
Potassium140 mg
3%

How it compares

Calories per 100 g, so different serving sizes compare fairly.

Similar foods

Burning 70 calories

Estimated for a 70 kg (154 lb) adult using MET values from the Compendium of Physical Activities.

  • 13min
    Walking (3.5 mph)
  • 8min
    Cycling (moderate)
  • 6min
    Running (6 mph)
  • 10min
    Swimming laps

Common questions

How many calories are in Great Value Part Skim Ricotta Cheese?

One serving of Great Value Part Skim Ricotta Cheese (2 tbs) has 70 calories, which works out to 113 calories per 100 g. That is about 3.5% of a 2,000-calorie day.

Is Great Value Part Skim Ricotta Cheese high in protein?

Not especially. It has 1 g of protein per serving, and protein supplies 6% of its calories. Foods where protein provides 30% or more of calories are generally considered protein-dense.

Is Great Value Part Skim Ricotta Cheese keto-friendly?

It can fit a ketogenic diet: 0 g of net carbs per serving, with carbs making up 0% of calories.

How much sodium is in Great Value Part Skim Ricotta Cheese?

85 mg per serving, which meets the FDA definition of low sodium (140 mg or less).

How much sugar is in Great Value Part Skim Ricotta Cheese?

0 g of total sugars per serving. Labels list total sugars, which include natural sugars from fruit and milk as well as any added sugars.

Recipes with part skim ricotta cheese

More dairy & eggs

View all