Fairlife Partly Skimmed Milk nutrition facts
Per 1 cup
of a 2,000 cal day
- Protein14g46% of calories
- Carbs6g20% of calories
- Fat4.5g34% of calories
- โ Protein-dense
- โ Low sodium
At a glance
One serving of Fairlife Partly Skimmed Milk (1 cup) has 130 calories, with 14 g of protein, 6 g of carbohydrates and 4.5 g of fat. Most of its energy comes from protein (46% of calories). It is high in protein (28% DV) and calcium (40% DV).
High in
20%+ of the daily value
- Protein28%
- Calcium40%
Good source of
10โ19% of the daily value
- Vitamin A18%
- Vitamin D17%
Watch
20%+ of the daily value
Nothing notable
Vitamins & minerals
Amounts for 1 cup. Bars show % of the daily value.
Vitamins
| Nutrient | Amount | % Daily Value |
|---|---|---|
| Vitamin A | 165 ฮผg | 18% |
| Vitamin C | 0 mg | 0% |
| Vitamin D | 3 ฮผg | 17% |
Minerals
| Nutrient | Amount | % Daily Value |
|---|---|---|
| Calcium | 400 mg | 40% |
| Iron | 0 mg | 0% |
| Potassium | 400 mg | 9% |
How it compares
Calories per listed serving.
Similar foods
Burning 130 calories
Estimated for a 70 kg (154 lb) adult using MET values from the Compendium of Physical Activities.
- 25minWalking (3.5 mph)
- 16minCycling (moderate)
- 11minRunning (6 mph)
- 18minSwimming laps
Common questions
How many calories are in Fairlife Partly Skimmed Milk?
One serving of Fairlife Partly Skimmed Milk (1 cup) has 130 calories. That is about 6.5% of a 2,000-calorie day.
Is Fairlife Partly Skimmed Milk high in protein?
Yes. It has 14 g of protein per serving, and 46% of its calories come from protein (11 g of protein per 100 calories).
Is Fairlife Partly Skimmed Milk keto-friendly?
It is hard to fit into a strict keto diet. One serving has 6 g of net carbs and 20% of its calories come from carbohydrates, while most keto plans cap net carbs at 20โ50 g per day.
How much sodium is in Fairlife Partly Skimmed Milk?
125 mg per serving, which meets the FDA definition of low sodium (140 mg or less).
How much sugar is in Fairlife Partly Skimmed Milk?
6 g of total sugars per serving. Labels list total sugars, which include natural sugars from fruit and milk as well as any added sugars.
