Salt & Straw Peanut butter brittle caramel fudge

Salt & Straw Peanut butter brittle caramel fudge nutrition facts

Per โ…” cup ยท 133 g

Calories
350
18%
of a 2,000 cal day
  • Protein
    4g
    5% of calories
  • Carbs
    41g
    47% of calories
  • Fat
    19g
    49% of calories
Portion
  • โœ“ Cholesterol free

At a glance

One serving of Salt & Straw Peanut butter brittle caramel fudge (โ…” cup, 133 g) has 350 calories, with 4 g of protein, 41 g of carbohydrates and 19 g of fat. Most of its energy comes from fat (49% of calories). It is high in iron (25% DV). Keep an eye on saturated fat, which provides 60% of the daily value.

Per 100 g
263cal
medium energy density
Protein per 100 cal
1.1g
Net carbs
41g
carbs minus fiber
Fiber
0g
28 g sugar

High in

20%+ of the daily value

  • Iron25%

Good source of

10โ€“19% of the daily value

Nothing notable

Watch

20%+ of the daily value

  • Saturated fat60%

Vitamins & minerals

Amounts for โ…” cup (133 g). Bars show % of the daily value.

Vitamins

NutrientAmount% Daily Value
Vitamin D0 ฮผg
0%

Minerals

NutrientAmount% Daily Value
Calcium0 mg
0%
Iron2 mg
25%
Potassium191 mg
4%

How it compares

Calories per 100 g, so different serving sizes compare fairly.

Burning 350 calories

Estimated for a 70 kg (154 lb) adult using MET values from the Compendium of Physical Activities.

  • 66min
    Walking (3.5 mph)
  • 42min
    Cycling (moderate)
  • 29min
    Running (6 mph)
  • 49min
    Swimming laps

Common questions

How many calories are in Salt & Straw Peanut butter brittle caramel fudge?

One serving of Salt & Straw Peanut butter brittle caramel fudge (โ…” cup) has 350 calories, which works out to 263 calories per 100 g. That is about 18% of a 2,000-calorie day.

Is Salt & Straw Peanut butter brittle caramel fudge high in protein?

Not especially. It has 4 g of protein per serving, and protein supplies 5% of its calories. Foods where protein provides 30% or more of calories are generally considered protein-dense.

Is Salt & Straw Peanut butter brittle caramel fudge keto-friendly?

It is hard to fit into a strict keto diet. One serving has 41 g of net carbs and 47% of its calories come from carbohydrates, while most keto plans cap net carbs at 20โ€“50 g per day.

How much sodium is in Salt & Straw Peanut butter brittle caramel fudge?

180 mg per serving.

How much sugar is in Salt & Straw Peanut butter brittle caramel fudge?

28 g of total sugars per serving. Labels list total sugars, which include natural sugars from fruit and milk as well as any added sugars.

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