Peanut butter fudge nutrition facts
Per 1 piece · 16 g
of a 2,000 cal day
- Protein0.6g4% of calories
- Carbs12g80% of calories
- Fat1.1g16% of calories
- ✓ Low fat
- ✓ Low saturated fat
- ✓ Low sodium
- ✓ Cholesterol free
At a glance
One serving of Peanut butter fudge (1 piece, 16 g) has 62 calories, with 0.6 g of protein, 12 g of carbohydrates and 1.1 g of fat. Most of its energy comes from carbs (80% of calories).
Vitamins & minerals
Amounts for 1 piece (16 g). Bars show % of the daily value.
Vitamins
| Nutrient | Amount | % Daily Value |
|---|---|---|
| Vitamin A | 1 μg | 0% |
| Vitamin C | 0 mg | 0% |
| Vitamin E | 0.2 mg | 1% |
| Vitamin K | 0 μg | 0% |
| Thiamine | 0 mg | 0% |
| Riboflavin (B2) | 0 mg | 1% |
| Niacin | 0.2 mg | 1% |
| Vitamin B6 | 0 mg | 1% |
| Folate (B9) | 1 μg | 0% |
| Vitamin B12 | 0 μg | 1% |
| Pantothenic acid | 0 mg | 1% |
Minerals
| Nutrient | Amount | % Daily Value |
|---|---|---|
| Calcium | 7 mg | 1% |
| Iron | 0 mg | 0% |
| Potassium | 19 mg | 0% |
| Magnesium | 3 mg | 1% |
| Phosphorus | 11 mg | 2% |
| Zinc | 0.1 mg | 1% |
| Copper | 0 mg | 1% |
| Manganese | 0 mg | 1% |
| Selenium | 0.4 μg | 1% |
Full breakdown · 10 more nutrients
| Nutrient | Amount | % Daily Value |
|---|---|---|
| Caffeine | 0 mg | — |
| Docosahexaenoic Acid (DHA) | 0 g | — |
| Docosapentaenoic Acid (DPA) | 0 g | — |
| Eicosapentaenoic Acid (EPA) | 0 g | — |
| Monounsaturated fats | 0.5 g | — |
| Polyunsaturated fats | 0.3 g | — |
| Retinol | 1 μg | — |
| Theobromine | 0 mg | — |
| Total omega 3 | 0 g | — |
| Total omega 6 | 0 g | — |
How it compares
Calories per 100 g, so different serving sizes compare fairly.
Similar foods
- 160 calBraum's Grocery Peanut Cluster Fudge⅔ cup+98 cal
- 160 calWalnut Creek Foods Chocolate Peanut Butter Fudge1 ½ oz+98 cal
- 156 calAmerican Dream Grandma's Peanut Butter Fudge2 tbsp+94 cal
- 220 cal
Favorite Day Peanut Butter Fudge Ice Cream⅔ cup+158 cal - 350 calSalt & Straw Peanut butter brittle caramel fudge⅔ cup+288 cal
- 200 calRebel Peanut Butter Fudge Ice Cream½ cup+138 cal
Burning 62 calories
Estimated for a 70 kg (154 lb) adult using MET values from the Compendium of Physical Activities.
- 12minWalking (3.5 mph)
- 7minCycling (moderate)
- 5minRunning (6 mph)
- 9minSwimming laps
Common questions
How many calories are in Peanut butter fudge?
One serving of Peanut butter fudge (1 piece) has 62 calories, which works out to 387 calories per 100 g. That is about 3.1% of a 2,000-calorie day.
Is Peanut butter fudge high in protein?
Not especially. It has 0.6 g of protein per serving, and protein supplies 4% of its calories. Foods where protein provides 30% or more of calories are generally considered protein-dense.
Is Peanut butter fudge keto-friendly?
It is hard to fit into a strict keto diet. One serving has 12 g of net carbs and 80% of its calories come from carbohydrates, while most keto plans cap net carbs at 20–50 g per day.
How much sodium is in Peanut butter fudge?
19 mg per serving, which meets the FDA definition of low sodium (140 mg or less).
How much sugar is in Peanut butter fudge?
12 g of total sugars per serving. Labels list total sugars, which include natural sugars from fruit and milk as well as any added sugars.
