Pinot blanc (white, table) nutrition facts
Per 1 serving 5 fl oz · 147 g
of a 2,000 cal day
- Protein0.1g3% of calories
- Carbs2.9g97% of calories
- Fat0g0% of calories
- ✓ Fat free
- ✓ Low saturated fat
- ✓ Sodium free
- ✓ Cholesterol free
At a glance
One serving of Pinot blanc (white, table) (1 serving 5 fl oz, 147 g) has 119 calories, with 0.1 g of protein, 2.9 g of carbohydrates and 0 g of fat. Most of its energy comes from carbs (97% of calories).
How it compares
Calories per 100 g, so different serving sizes compare fairly.
- White wine (table)82
- Gewurztraminer (white, table)81
- Sauvignon blanc (white, table)81
- Pinot blanc (white, table)81
Similar foods
121 calWhite wine (table)1 serving 5 fl oz+2 cal
119 calGewurztraminer (white, table)1 serving 5 fl ozsame cal
119 calSauvignon blanc (white, table)1 serving 5 fl ozsame cal
120 calBarefoot Wine Pinot Grigio5 fl oz+1 cal
20 calHolland House Cooking Wine, White2 tbsp−99 cal
20 calHolland House Cooking Wine, White2 tbsp−99 cal
Burning 119 calories
Estimated for a 70 kg (154 lb) adult using MET values from the Compendium of Physical Activities.
- 23minWalking (3.5 mph)
- 14minCycling (moderate)
- 10minRunning (6 mph)
- 17minSwimming laps
Common questions
How many calories are in Pinot blanc (white, table)?
One serving of Pinot blanc (white, table) (1 serving 5 fl oz) has 119 calories, which works out to 81 calories per 100 g. That is about 6% of a 2,000-calorie day.
Is Pinot blanc (white, table) high in protein?
Not especially. It has 0.1 g of protein per serving, and protein supplies 3% of its calories. Foods where protein provides 30% or more of calories are generally considered protein-dense.
Is Pinot blanc (white, table) keto-friendly?
It is hard to fit into a strict keto diet. One serving has 3 g of net carbs and 97% of its calories come from carbohydrates, while most keto plans cap net carbs at 20–50 g per day.
How much sodium is in Pinot blanc (white, table)?
0 mg per serving, which meets the FDA definition of low sodium (140 mg or less).
More drinks & beverages
View all
123 calTable wine1 serving 5 fl oz
135 calPomegranate juice (bottled)1 cup
135 calOrange juice drink1 cup
151 calCola (caffeine-free)1 can 12 fl oz
201 calCola (high caffeine)1 bottle 16 fl oz
429 calLemonade concentrate (frozen, white)1 can (6 fl oz)
165 calDessert wine (sweet)1 glass (3.5 fl oz)
125 calRed wine (table)1 serving 5 fl oz