
Pizza Slider (Arby's) nutrition facts
Per 1 slider ยท 93 g
of a 2,000 cal day
- Protein13g18% of calories
- Carbs22g30% of calories
- Fat17g52% of calories
At a glance
One serving of Pizza Slider (Arby's) (1 slider, 93 g) has 300 calories, with 13 g of protein, 22 g of carbohydrates and 17 g of fat. Most of its energy comes from fat (52% of calories). It is high in protein (26% DV). Keep an eye on sodium and saturated fat, which provide 45% and 35% of the daily value.
High in
20%+ of the daily value
- Protein26%
Good source of
10โ19% of the daily value
Nothing notable
Watch
20%+ of the daily value
- Sodium45%
- Saturated fat35%
Burning 300 calories
Estimated for a 70 kg (154 lb) adult using MET values from the Compendium of Physical Activities.
- 57minWalking (3.5 mph)
- 36minCycling (moderate)
- 25minRunning (6 mph)
- 42minSwimming laps
Common questions
How many calories are in Pizza Slider (Arby's)?
One serving of Pizza Slider (Arby's) (1 slider) has 300 calories, which works out to 323 calories per 100 g. That is about 15% of a 2,000-calorie day.
Is Pizza Slider (Arby's) high in protein?
It provides a solid 13 g of protein per serving (26% of the 50 g daily value), but protein supplies only 18% of its calories, so it is not a protein-dense food. Foods where protein provides 30% or more of calories are generally considered protein-dense.
Is Pizza Slider (Arby's) keto-friendly?
It is hard to fit into a strict keto diet. One serving has 21 g of net carbs and 30% of its calories come from carbohydrates, while most keto plans cap net carbs at 20โ50 g per day.
How much sodium is in Pizza Slider (Arby's)?
1040 mg per serving, which is high (20% or more of the 2,300 mg daily value).
How much sugar is in Pizza Slider (Arby's)?
2 g of total sugars per serving. Labels list total sugars, which include natural sugars from fruit and milk as well as any added sugars.
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