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3 Musketeers Pop'ables
Snacks & Sweets3 Musketeers

3 Musketeers Pop'ables nutrition facts

Per 15 pc · 41 g

Calories
180
9%
of a 2,000 cal day
  • Protein
    1g
    2% of calories
  • Carbs
    31g
    68% of calories
  • Fat
    6g
    30% of calories
Portion
  • ✓ Low sodium

At a glance

One serving of 3 Musketeers Pop'ables (15 pc, 41 g) has 180 calories, with 1 g of protein, 31 g of carbohydrates and 6 g of fat. Most of its energy comes from carbs (68% of calories). Keep an eye on saturated fat, which provides 20% of the daily value.

Per 100 g
439cal
high energy density
Protein per 100 cal
0.6g
Net carbs
30g
carbs minus fiber
Fiber
1g

High in

20%+ of the daily value

Nothing notable

Good source of

10–19% of the daily value

Nothing notable

Watch

20%+ of the daily value

  • Saturated fat20%

Vitamins & minerals

Amounts for 15 pc (41 g). Bars show % of the daily value.

Vitamins

NutrientAmount% Daily Value
Vitamin A0 μg
0%
Vitamin C0 mg
0%

Minerals

NutrientAmount% Daily Value
Calcium20 mg
2%
Iron0 mg
0%
Potassium0 mg
0%
Full breakdown · 3 more nutrients
NutrientAmount% Daily Value
Glucose28 g—
Monounsaturated fats0 g—
Polyunsaturated fats0 g—

How it compares

Calories per 100 g, so different serving sizes compare fairly.

Similar foods

Burning 180 calories

Estimated for a 70 kg (154 lb) adult using MET values from the Compendium of Physical Activities.

  • 34min
    Walking (3.5 mph)
  • 22min
    Cycling (moderate)
  • 15min
    Running (6 mph)
  • 25min
    Swimming laps

Common questions

How many calories are in 3 Musketeers Pop'ables?

One serving of 3 Musketeers Pop'ables (15 pc) has 180 calories, which works out to 439 calories per 100 g. That is about 9% of a 2,000-calorie day.

Are 3 Musketeers Pop'ables high in protein?

Not especially. It has 1 g of protein per serving, and protein supplies 2% of its calories. Foods where protein provides 30% or more of calories are generally considered protein-dense.

Are 3 Musketeers Pop'ables keto-friendly?

It is hard to fit into a strict keto diet. One serving has 30 g of net carbs and 68% of its calories come from carbohydrates, while most keto plans cap net carbs at 20–50 g per day.

How much sodium is in 3 Musketeers Pop'ables?

70 mg per serving, which meets the FDA definition of low sodium (140 mg or less).

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