3 Musketeers Unwrapped Bites, Dark Chocolate

3 Musketeers Unwrapped Bites, Dark Chocolate nutrition facts

Per 11 pieces ยท 40 g

Calories
180
9%
of a 2,000 cal day
  • Protein
    1g
    2% of calories
  • Carbs
    31g
    68% of calories
  • Fat
    6g
    30% of calories
Portion
  • โœ“ Low sodium
  • โœ“ Cholesterol free

At a glance

One serving of 3 Musketeers Unwrapped Bites, Dark Chocolate (11 pieces, 40 g) has 180 calories, with 1 g of protein, 31 g of carbohydrates and 6 g of fat. Most of its energy comes from carbs (68% of calories).

Per 100 g
450cal
high energy density
Protein per 100 cal
0.6g
Net carbs
30g
carbs minus fiber
Fiber
1g
26 g sugar

Vitamins & minerals

Amounts for 11 pieces (40 g). Bars show % of the daily value.

Minerals

NutrientAmount% Daily Value
Iron0.4 mg
5%

How it compares

Calories per 100 g, so different serving sizes compare fairly.

Burning 180 calories

Estimated for a 70 kg (154 lb) adult using MET values from the Compendium of Physical Activities.

  • 34min
    Walking (3.5 mph)
  • 22min
    Cycling (moderate)
  • 15min
    Running (6 mph)
  • 25min
    Swimming laps

Common questions

How many calories are in 3 Musketeers Unwrapped Bites, Dark Chocolate?

One serving of 3 Musketeers Unwrapped Bites, Dark Chocolate (11 pieces) has 180 calories, which works out to 450 calories per 100 g. That is about 9% of a 2,000-calorie day.

Is 3 Musketeers Unwrapped Bites, Dark Chocolate high in protein?

Not especially. It has 1 g of protein per serving, and protein supplies 2% of its calories. Foods where protein provides 30% or more of calories are generally considered protein-dense.

Is 3 Musketeers Unwrapped Bites, Dark Chocolate keto-friendly?

It is hard to fit into a strict keto diet. One serving has 30 g of net carbs and 68% of its calories come from carbohydrates, while most keto plans cap net carbs at 20โ€“50 g per day.

How much sodium is in 3 Musketeers Unwrapped Bites, Dark Chocolate?

60 mg per serving, which meets the FDA definition of low sodium (140 mg or less).

How much sugar is in 3 Musketeers Unwrapped Bites, Dark Chocolate?

26 g of total sugars per serving. Labels list total sugars, which include natural sugars from fruit and milk as well as any added sugars.

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