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French's Potato Sticks, Original Flavor
VegetablesFrench's

French's Potato Sticks, Original Flavor nutrition facts

Per ¾ cup · 30 g

Calories
160
8%
of a 2,000 cal day
  • Protein
    2g
    5% of calories
  • Carbs
    17g
    41% of calories
  • Fat
    10g
    54% of calories
Portion
  • ✓ Low sodium
  • ✓ Sugar free
  • ✓ Cholesterol free

At a glance

One serving of French's Potato Sticks, Original Flavor (¾ cup, 30 g) has 160 calories, with 2 g of protein, 17 g of carbohydrates and 10 g of fat. Most of its energy comes from fat (54% of calories). Keep an eye on saturated fat, which provides 20% of the daily value.

Per 100 g
533cal
high energy density
Protein per 100 cal
1.3g
Net carbs
16g
carbs minus fiber
Fiber
1g
0 g sugar

High in

20%+ of the daily value

Nothing notable

Good source of

10–19% of the daily value

  • Vitamin C10%

Watch

20%+ of the daily value

  • Saturated fat20%

Vitamins & minerals

Amounts for ¾ cup (30 g). Bars show % of the daily value.

Vitamins

NutrientAmount% Daily Value
Vitamin A0 μg
0%
Vitamin C9 mg
10%
Vitamin D1 μg
6%

Minerals

NutrientAmount% Daily Value
Calcium0 mg
0%
Iron0 mg
0%
Potassium400 mg
9%

How it compares

Calories per 100 g, so different serving sizes compare fairly.

Similar foods

Burning 160 calories

Estimated for a 70 kg (154 lb) adult using MET values from the Compendium of Physical Activities.

  • 30min
    Walking (3.5 mph)
  • 19min
    Cycling (moderate)
  • 13min
    Running (6 mph)
  • 23min
    Swimming laps

Common questions

How many calories are in French's Potato Sticks, Original Flavor?

One serving of French's Potato Sticks, Original Flavor (¾ cup) has 160 calories, which works out to 533 calories per 100 g. That is about 8% of a 2,000-calorie day.

Is French's Potato Sticks, Original Flavor high in protein?

Not especially. It has 2 g of protein per serving, and protein supplies 5% of its calories. Foods where protein provides 30% or more of calories are generally considered protein-dense.

Is French's Potato Sticks, Original Flavor keto-friendly?

It is hard to fit into a strict keto diet. One serving has 16 g of net carbs and 41% of its calories come from carbohydrates, while most keto plans cap net carbs at 20–50 g per day.

How much sodium is in French's Potato Sticks, Original Flavor?

140 mg per serving, which meets the FDA definition of low sodium (140 mg or less).

How much sugar is in French's Potato Sticks, Original Flavor?

0 g of total sugars per serving. Labels list total sugars, which include natural sugars from fruit and milk as well as any added sugars.

Recipes with potato sticks, original flavor

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