Fatworks Premium Cooking Oil, Kettle Rendered Chicken Schmaltz nutrition facts
Per 1 tbsp · 14 g
of a 2,000 cal day
- Protein0g0% of calories
- Carbs0g0% of calories
- Fat13g100% of calories
- ✓ Keto-friendly
- ✓ Sodium free
At a glance
One serving of Fatworks Premium Cooking Oil, Kettle Rendered Chicken Schmaltz (1 tbsp, 14 g) has 115 calories, with 0 g of protein, 0 g of carbohydrates and 13 g of fat. Most of its energy comes from fat (100% of calories). Keep an eye on saturated fat, which provides 20% of the daily value.
High in
20%+ of the daily value
Nothing notable
Good source of
10–19% of the daily value
Nothing notable
Watch
20%+ of the daily value
- Saturated fat20%
Vitamins & minerals
Amounts for 1 tbsp (14 g). Bars show % of the daily value.
Vitamins
| Nutrient | Amount | % Daily Value |
|---|---|---|
| Vitamin D | 0 μg | 0% |
Minerals
| Nutrient | Amount | % Daily Value |
|---|---|---|
| Calcium | 0 mg | 0% |
| Iron | 0 mg | 0% |
How it compares
Calories per 100 g, so different serving sizes compare fairly.
- Epic Organic Rendered Chicken Fat929
- Chicken fat900
- Empire Kosher Rendered Chicken Fat857
- Fatworks Premium Cooking Oil, Kettle Rendered Chicken Schmaltz821
- Chicken fat (raw)629
Burning 115 calories
Estimated for a 70 kg (154 lb) adult using MET values from the Compendium of Physical Activities.
- 22minWalking (3.5 mph)
- 14minCycling (moderate)
- 10minRunning (6 mph)
- 16minSwimming laps
Common questions
How many calories are in Fatworks Premium Cooking Oil, Kettle Rendered Chicken Schmaltz?
One serving of Fatworks Premium Cooking Oil, Kettle Rendered Chicken Schmaltz (1 tbsp) has 115 calories, which works out to 821 calories per 100 g. That is about 5.8% of a 2,000-calorie day.
Is Fatworks Premium Cooking Oil, Kettle Rendered Chicken Schmaltz high in protein?
Not especially. It has 0 g of protein per serving, and protein supplies 0% of its calories. Foods where protein provides 30% or more of calories are generally considered protein-dense.
Is Fatworks Premium Cooking Oil, Kettle Rendered Chicken Schmaltz keto-friendly?
It can fit a ketogenic diet: 0 g of net carbs per serving, with carbs making up 0% of calories.
How much sodium is in Fatworks Premium Cooking Oil, Kettle Rendered Chicken Schmaltz?
0 mg per serving, which meets the FDA definition of low sodium (140 mg or less).
