Hammer Nutrition Recoverite Recovery Drink, Orange Vanilla nutrition facts
Per 1 packet · 49 g
of a 2,000 cal day
- Protein10g23% of calories
- Carbs33g77% of calories
- Fat0g0% of calories
- ✓ Fat free
- ✓ Low saturated fat
- ✓ Low sodium
- ✓ Cholesterol free
At a glance
One serving of Hammer Nutrition Recoverite Recovery Drink, Orange Vanilla (1 packet, 49 g) has 170 calories, with 10 g of protein, 33 g of carbohydrates and 0 g of fat. Most of its energy comes from carbs (77% of calories). It is high in protein (20% DV).
High in
20%+ of the daily value
- Protein20%
Good source of
10–19% of the daily value
- Calcium13%
Watch
20%+ of the daily value
Nothing notable
Vitamins & minerals
Amounts for 1 packet (49 g). Bars show % of the daily value.
Vitamins
| Nutrient | Amount | % Daily Value |
|---|---|---|
| Vitamin A | 0 μg | 0% |
| Vitamin C | 0 mg | 0% |
| Vitamin D | 0 μg | 0% |
Minerals
| Nutrient | Amount | % Daily Value |
|---|---|---|
| Calcium | 130 mg | 13% |
| Iron | 0 mg | 0% |
| Potassium | 20 mg | 0% |
How it compares
Calories per 100 g, so different serving sizes compare fairly.
- Beachbody Orange Flavored Recover Post-Workout Supplement371
- Hammer Nutrition Recoverite Recovery Drink, Orange Vanilla347
- Orange-flavored drink mix (breakfast type, low calorie, powdered)216
- Tang Drink Mix, Low Calorie, Zero Sugar, Orange143
- Emergen-C Vitamin Supplement Packets, Super Orange0
Similar foods
0 calEmergen-C Vitamin Supplement Packets, Super Orange1 packet−170 cal
5 calTang Drink Mix, Low Calorie, Zero Sugar, Orange1 packet−165 cal
15 calAmway XS Moro Blood Orange Ignite Powder1 sachet−155 cal
5 calNatural Vitality Orange Flavor Calm Magnesium Supplement1 gummy−165 cal
130 calBeachbody Orange Flavored Recover Post-Workout Supplement1 level scoop−40 cal- 5 cal
Orange-flavored drink mix (breakfast type, low calorie, powdered)1 portion, amount of dry mix to make 8 fl−165 cal
Burning 170 calories
Estimated for a 70 kg (154 lb) adult using MET values from the Compendium of Physical Activities.
- 32minWalking (3.5 mph)
- 20minCycling (moderate)
- 14minRunning (6 mph)
- 24minSwimming laps
Common questions
How many calories are in Hammer Nutrition Recoverite Recovery Drink, Orange Vanilla?
One serving of Hammer Nutrition Recoverite Recovery Drink, Orange Vanilla (1 packet) has 170 calories, which works out to 347 calories per 100 g. That is about 8.5% of a 2,000-calorie day.
Is Hammer Nutrition Recoverite Recovery Drink, Orange Vanilla high in protein?
It provides a solid 10 g of protein per serving (20% of the 50 g daily value), but protein supplies only 23% of its calories, so it is not a protein-dense food. Foods where protein provides 30% or more of calories are generally considered protein-dense.
Is Hammer Nutrition Recoverite Recovery Drink, Orange Vanilla keto-friendly?
It is hard to fit into a strict keto diet. One serving has 33 g of net carbs and 77% of its calories come from carbohydrates, while most keto plans cap net carbs at 20–50 g per day.
How much sodium is in Hammer Nutrition Recoverite Recovery Drink, Orange Vanilla?
55 mg per serving, which meets the FDA definition of low sodium (140 mg or less).
How much sugar is in Hammer Nutrition Recoverite Recovery Drink, Orange Vanilla?
3 g of total sugars per serving. Labels list total sugars, which include natural sugars from fruit and milk as well as any added sugars.
More drinks & beverages
View all
2 calChamomile tea (brewed)1 cup- 420 cal
Orange juice (frozen, concentrate)1 cup 
202 calRoot beer (carbonated)1 can or bottle (16 fl oz)
0 calHerbal tea (brewed)1 fl oz- 351 cal
Vanilla milkshake1 container (11 oz) 
94 calCarrot juice (canned)1 cup
3 calLemon juice (bottled)1 tbsp- 357 calChocolate milkshake1 container (10.6 oz)