Beachbody Orange Flavored Recover Post-Workout Supplement

Beachbody Orange Flavored Recover Post-Workout Supplement nutrition facts

Per 1 level scoop ยท 35 g

Calories
130
7%
of a 2,000 cal day
  • Protein
    20g
    62% of calories
  • Carbs
    10g
    31% of calories
  • Fat
    1g
    7% of calories
Portion
  • โœ“ Protein-dense
  • โœ“ Low fat
  • โœ“ Low saturated fat

At a glance

One serving of Beachbody Orange Flavored Recover Post-Workout Supplement (1 level scoop, 35 g) has 130 calories, with 20 g of protein, 10 g of carbohydrates and 1 g of fat. Most of its energy comes from protein (62% of calories). It is high in protein (40% DV).

Per 100 g
371cal
medium energy density
Protein per 100 cal
15g
Net carbs
10g
carbs minus fiber
Fiber
0g
7 g sugar

High in

20%+ of the daily value

  • Protein40%

Good source of

10โ€“19% of the daily value

  • Calcium15%
  • Iron13%

Watch

20%+ of the daily value

Nothing notable

Vitamins & minerals

Amounts for 1 level scoop (35 g). Bars show % of the daily value.

Minerals

NutrientAmount% Daily Value
Calcium150 mg
15%
Iron1 mg
13%
Potassium150 mg
3%

How it compares

Calories per 100 g, so different serving sizes compare fairly.

Burning 130 calories

Estimated for a 70 kg (154 lb) adult using MET values from the Compendium of Physical Activities.

  • 25min
    Walking (3.5 mph)
  • 16min
    Cycling (moderate)
  • 11min
    Running (6 mph)
  • 18min
    Swimming laps

Common questions

How many calories are in Beachbody Orange Flavored Recover Post-Workout Supplement?

One serving of Beachbody Orange Flavored Recover Post-Workout Supplement (1 level scoop) has 130 calories, which works out to 371 calories per 100 g. That is about 6.5% of a 2,000-calorie day.

Is Beachbody Orange Flavored Recover Post-Workout Supplement high in protein?

Yes. It has 20 g of protein per serving, and 62% of its calories come from protein (15 g of protein per 100 calories).

Is Beachbody Orange Flavored Recover Post-Workout Supplement keto-friendly?

It is hard to fit into a strict keto diet. One serving has 10 g of net carbs and 31% of its calories come from carbohydrates, while most keto plans cap net carbs at 20โ€“50 g per day.

How much sodium is in Beachbody Orange Flavored Recover Post-Workout Supplement?

150 mg per serving.

How much sugar is in Beachbody Orange Flavored Recover Post-Workout Supplement?

7 g of total sugars per serving. Labels list total sugars, which include natural sugars from fruit and milk as well as any added sugars.

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