Rice Cooker Cilantro Lime Rice⏱ 50 min total

Rice Cooker Cilantro Lime Rice

Per 1 serving · 73 g · 7 ingredients

Calories
237
12%
of a 2,000 cal day
  • Protein
    4.9g
    8% of calories
  • Carbs
    48g
    82% of calories
  • Fat
    2.6g
    10% of calories
Portion
  • ✓ Low fat
  • ✓ Low saturated fat
  • ✓ Cholesterol free

At a glance

One serving of Rice Cooker Cilantro Lime Rice (73 g) has 237 calories, with 4.9 g of protein, 48 g of carbohydrates and 2.6 g of fat. Most of its energy comes from carbs (82% of calories). It is high in thiamine (21% DV), niacin (20% DV) and Vitamin B6 (24% DV). Keep an eye on sodium, which provides 38% of the daily value.

Per 100 g
327cal
medium energy density
Protein per 100 cal
2.1g
Net carbs
46g
carbs minus fiber
Fiber
2.2g
0.7 g sugar

High in

20%+ of the daily value

  • Thiamine21%
  • Niacin20%
  • Vitamin B624%
  • Magnesium21%
  • Phosphorus29%
  • Manganese100%

Good source of

10–19% of the daily value

  • Pantothenic acid19%
  • Iron12%
  • Zinc11%
  • Copper19%

Watch

20%+ of the daily value

  • Sodium38%

Ingredients

For one serving. Tap an ingredient to see its nutrition.

Directions

Prep 5 minCook 45 min
  1. 1

    Rinse the brown rice until the water runs mostly clear. Add the rinsed rice to the rice cooker with the amount of water recommended by your manufacturer, along with the salt, bay leaf, and oil (if using). Start the cooker and cook per the manufacturer’s cycle.

  2. 2

    When the rice is done, remove the bay leaf and fluff with a fork. Fold in the cilantro, lime juice, and lemon juice, then taste and add more salt if needed. Serve hot or at room temperature.

Vitamins & minerals

Amounts for 1 serving (73 g). Bars show % of the daily value.

Vitamins

NutrientAmount% Daily Value
Vitamin A1 μg
0%
Vitamin C3 mg
3%
Vitamin D0 μg
0%
Vitamin E1 mg
4%
Vitamin K2 μg
2%
Thiamine0.2 mg
21%
Riboflavin (B2)0.1 mg
4%
Niacin3 mg
20%
Vitamin B60.3 mg
24%
Folate (B9)14 μg
3%
Vitamin B120 μg
0%
Pantothenic acid1 mg
19%
Choline19 mg
4%

Minerals

NutrientAmount% Daily Value
Calcium16 mg
2%
Iron1 mg
12%
Potassium148 mg
3%
Magnesium89 mg
21%
Phosphorus206 mg
29%
Zinc1 mg
11%
Copper0.2 mg
19%
Manganese2 mg
100%
Selenium14 μg
26%
Full breakdown · 43 more nutrients
NutrientAmount% Daily Value
Alanine0.3 g—
Alpha Linolenic Acid (ALA)0 g—
Alpha carotene0.1 μg—
Arginine0.4 g—
Aspartic acid0.5 g—
Beta carotene15 μg—
Caffeine0 mg—
Cystine0.1 g—
Docosahexaenoic Acid (DHA)0 g—
Docosapentaenoic Acid (DPA)0 g—
Eicosapentaenoic Acid (EPA)0 g—
Fluoride0 μg—
Fructose0.1 g—
Galactose0 g—
Glucose0.1 g—
Glutamic acid1 g—
Glycine0.2 g—
Histidine0.1 g—
Hydroxyproline0 g—
Isoleucine0.2 g—
Lactose0 g—
Leucine0.4 g—
Lycopene0 μg—
Lysine0.2 g—
Maltose0 g—
Methionine0.1 g—
Monounsaturated fats1 g—
Phenylalanine0.3 g—
Polyunsaturated fats1 g—
Proline0.2 g—
Retinol0 μg—
Serine0.3 g—
Starch0 g—
Sucrose1 g—
Theobromine0 mg—
Threonine0.2 g—
Total omega 30 g—
Total omega 60 g—
Tryptophan0.1 g—
Tyrosine0.2 g—
Valine0.3 g—
Vitamin D20 μg—
Vitamin D30 μg—

Burning 237 calories

Estimated for a 70 kg (154 lb) adult using MET values from the Compendium of Physical Activities.

  • 45min
    Walking (3.5 mph)
  • 28min
    Cycling (moderate)
  • 20min
    Running (6 mph)
  • 33min
    Swimming laps

Common questions

How many calories are in Rice Cooker Cilantro Lime Rice?

One serving of Rice Cooker Cilantro Lime Rice (1 serving) has 237 calories, which works out to 327 calories per 100 g. That is about 12% of a 2,000-calorie day.

Is Rice Cooker Cilantro Lime Rice high in protein?

Not especially. It has 4.9 g of protein per serving, and protein supplies 8% of its calories. Foods where protein provides 30% or more of calories are generally considered protein-dense.

Is Rice Cooker Cilantro Lime Rice keto-friendly?

It is hard to fit into a strict keto diet. One serving has 46 g of net carbs and 82% of its calories come from carbohydrates, while most keto plans cap net carbs at 20–50 g per day.

How much sodium is in Rice Cooker Cilantro Lime Rice?

877 mg per serving, which is high (20% or more of the 2,300 mg daily value).

How much sugar is in Rice Cooker Cilantro Lime Rice?

0.7 g of total sugars per serving. Labels list total sugars, which include natural sugars from fruit and milk as well as any added sugars.

More recipes

View all