Sanissimo Salmas, Galletas de Maiz Horneadas nutrition facts
Per 3 piezas · 18 g
of a 2,000 cal day
- Protein2g11% of calories
- Carbs14g76% of calories
- Fat1g13% of calories
- ✓ Low fat
- ✓ Low saturated fat
- ✓ Low sodium
- ✓ Sugar free
- ✓ Cholesterol free
At a glance
One serving of Sanissimo Salmas, Galletas de Maiz Horneadas (3 piezas, 18 g) has 80 calories, with 2 g of protein, 14 g of carbohydrates and 1 g of fat. Most of its energy comes from carbs (76% of calories).
Vitamins & minerals
Amounts for 3 piezas (18 g). Bars show % of the daily value.
Minerals
| Nutrient | Amount | % Daily Value |
|---|---|---|
| Calcium | 52 mg | 5% |
| Iron | 1 mg | 9% |
Full breakdown · 2 more nutrients
| Nutrient | Amount | % Daily Value |
|---|---|---|
| Monounsaturated fats | 0 g | — |
| Polyunsaturated fats | 0 g | — |
How it compares
Calories per 100 g, so different serving sizes compare fairly.
- Sanissimo Salmas, Galletas de Maiz Horneadas444
- Galletas Rica Crackers423
- Gamesa Saltine Crackers, Saladitas, 2 Packs414
- Gamesa Cookies414
- Gamesa Saladitas410
- Sanissimo Corn Crackers, Salmas389
- Sanissimo Salmas Corn Crackers389
Similar foods
Burning 80 calories
Estimated for a 70 kg (154 lb) adult using MET values from the Compendium of Physical Activities.
- 15minWalking (3.5 mph)
- 10minCycling (moderate)
- 7minRunning (6 mph)
- 11minSwimming laps
Common questions
How many calories are in Sanissimo Salmas, Galletas de Maiz Horneadas?
One serving of Sanissimo Salmas, Galletas de Maiz Horneadas (3 piezas) has 80 calories, which works out to 444 calories per 100 g. That is about 4% of a 2,000-calorie day.
Are Sanissimo Salmas, Galletas de Maiz Horneadas high in protein?
Not especially. It has 2 g of protein per serving, and protein supplies 11% of its calories. Foods where protein provides 30% or more of calories are generally considered protein-dense.
Are Sanissimo Salmas, Galletas de Maiz Horneadas keto-friendly?
It is hard to fit into a strict keto diet. One serving has 12 g of net carbs and 76% of its calories come from carbohydrates, while most keto plans cap net carbs at 20–50 g per day.
How much sodium is in Sanissimo Salmas, Galletas de Maiz Horneadas?
85 mg per serving, which meets the FDA definition of low sodium (140 mg or less).
How much sugar is in Sanissimo Salmas, Galletas de Maiz Horneadas?
0 g of total sugars per serving. Labels list total sugars, which include natural sugars from fruit and milk as well as any added sugars.
