Gamesa Cookies nutrition facts
Per 8 cookies · 29 g
of a 2,000 cal day
- Protein2g7% of calories
- Carbs24g79% of calories
- Fat2g15% of calories
- ✓ Low fat
- ✓ Low saturated fat
- ✓ Low sodium
- ✓ Cholesterol free
At a glance
One serving of Gamesa Cookies (8 cookies, 29 g) has 120 calories, with 2 g of protein, 24 g of carbohydrates and 2 g of fat. Most of its energy comes from carbs (79% of calories). It is high in Vitamin A (20% DV).
High in
20%+ of the daily value
- Vitamin A20%
Good source of
10–19% of the daily value
- Iron16%
Watch
20%+ of the daily value
Nothing notable
Vitamins & minerals
Amounts for 8 cookies (29 g). Bars show % of the daily value.
Vitamins
| Nutrient | Amount | % Daily Value |
|---|---|---|
| Vitamin A | 180 μg | 20% |
| Vitamin C | 0 mg | 0% |
| Vitamin D | 0 μg | 0% |
Minerals
| Nutrient | Amount | % Daily Value |
|---|---|---|
| Calcium | 10 mg | 1% |
| Iron | 1 mg | 16% |
| Potassium | 90 mg | 2% |
Full breakdown · 2 more nutrients
| Nutrient | Amount | % Daily Value |
|---|---|---|
| Monounsaturated fats | 0.5 g | — |
| Polyunsaturated fats | 0 g | — |
How it compares
Calories per 100 g, so different serving sizes compare fairly.
Similar foods
120 calGamesa Saltine Crackers, Saladitas, 2 Packs1 packagesame cal
80 calSanissimo Salmas, Galletas de Maiz Horneadas3 piezas−40 cal
70 calSanissimo Corn Crackers, Salmas3 pieces−50 cal
123 calGamesa Saladitas9 galletas+3 cal
70 calSanissimo Salmas Corn Crackers1 pack−50 cal
120 calGalletas Rica Crackers6 crackerssame cal
Burning 120 calories
Estimated for a 70 kg (154 lb) adult using MET values from the Compendium of Physical Activities.
- 23minWalking (3.5 mph)
- 14minCycling (moderate)
- 10minRunning (6 mph)
- 17minSwimming laps
Common questions
How many calories are in Gamesa Cookies?
One serving of Gamesa Cookies (8 cookies) has 120 calories, which works out to 414 calories per 100 g. That is about 6% of a 2,000-calorie day.
Are Gamesa Cookies high in protein?
Not especially. It has 2 g of protein per serving, and protein supplies 7% of its calories. Foods where protein provides 30% or more of calories are generally considered protein-dense.
Are Gamesa Cookies keto-friendly?
It is hard to fit into a strict keto diet. One serving has 24 g of net carbs and 79% of its calories come from carbohydrates, while most keto plans cap net carbs at 20–50 g per day.
How much sodium is in Gamesa Cookies?
75 mg per serving, which meets the FDA definition of low sodium (140 mg or less).
How much sugar is in Gamesa Cookies?
7 g of total sugars per serving. Labels list total sugars, which include natural sugars from fruit and milk as well as any added sugars.
