Kinder's Sauce, Dipping, Creamy Horseradish

Kinder's Sauce, Dipping, Creamy Horseradish nutrition facts

Per 2 tbsp · 29 g

Calories
170
9%
of a 2,000 cal day
  • Protein
    0g
    0% of calories
  • Carbs
    3g
    7% of calories
  • Fat
    18g
    93% of calories
Portion
  • ✓ Keto-friendly

At a glance

One serving of Kinder's Sauce, Dipping, Creamy Horseradish (2 tbsp, 29 g) has 170 calories, with 0 g of protein, 3 g of carbohydrates and 18 g of fat. Most of its energy comes from fat (93% of calories).

Per 100 g
586cal
high energy density
Protein per 100 cal
0g
Net carbs
3g
carbs minus fiber
Fiber
0g
1 g sugar

Vitamins & minerals

Amounts for 2 tbsp (29 g). Bars show % of the daily value.

Vitamins

NutrientAmount% Daily Value
Vitamin D0 μg
0%

Minerals

NutrientAmount% Daily Value
Calcium30 mg
3%
Iron0.1 mg
1%
Potassium10 mg
0%

How it compares

Calories per 100 g, so different serving sizes compare fairly.

Burning 170 calories

Estimated for a 70 kg (154 lb) adult using MET values from the Compendium of Physical Activities.

  • 32min
    Walking (3.5 mph)
  • 20min
    Cycling (moderate)
  • 14min
    Running (6 mph)
  • 24min
    Swimming laps

Common questions

How many calories are in Kinder's Sauce, Dipping, Creamy Horseradish?

One serving of Kinder's Sauce, Dipping, Creamy Horseradish (2 tbsp) has 170 calories, which works out to 586 calories per 100 g. That is about 8.5% of a 2,000-calorie day.

Is Kinder's Sauce, Dipping, Creamy Horseradish high in protein?

Not especially. It has 0 g of protein per serving, and protein supplies 0% of its calories. Foods where protein provides 30% or more of calories are generally considered protein-dense.

Is Kinder's Sauce, Dipping, Creamy Horseradish keto-friendly?

It can fit a ketogenic diet: 3 g of net carbs per serving, with carbs making up 7% of calories.

How much sodium is in Kinder's Sauce, Dipping, Creamy Horseradish?

190 mg per serving.

How much sugar is in Kinder's Sauce, Dipping, Creamy Horseradish?

1 g of total sugars per serving. Labels list total sugars, which include natural sugars from fruit and milk as well as any added sugars.

Recipes with sauce, dipping, creamy horseradish

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