Francesco Rinaldi Sauce, Tomato, Garlic & Onion nutrition facts
Per ½ cup · 124 g
of a 2,000 cal day
- Protein2g13% of calories
- Carbs11g72% of calories
- Fat1g15% of calories
- ✓ Low fat
- ✓ Low saturated fat
- ✓ Cholesterol free
At a glance
One serving of Francesco Rinaldi Sauce, Tomato, Garlic & Onion (½ cup, 124 g) has 50 calories, with 2 g of protein, 11 g of carbohydrates and 1 g of fat. Most of its energy comes from carbs (72% of calories). Keep an eye on sodium, which provides 20% of the daily value.
High in
20%+ of the daily value
Nothing notable
Good source of
10–19% of the daily value
- Iron18%
Watch
20%+ of the daily value
- Sodium20%
Vitamins & minerals
Amounts for ½ cup (124 g). Bars show % of the daily value.
Vitamins
| Nutrient | Amount | % Daily Value |
|---|---|---|
| Vitamin D | 0 μg | 0% |
Minerals
| Nutrient | Amount | % Daily Value |
|---|---|---|
| Calcium | 40 mg | 4% |
| Iron | 1 mg | 18% |
| Potassium | 440 mg | 9% |
How it compares
Calories per 100 g, so different serving sizes compare fairly.
- Prego diced onion and garlic pasta sauce92
- Mid's Pasta Sauce, Garlic & Onion64
- Classico Pasta Sauce, Caramelized Onion & Roasted Garlic56
- Francesco Rinaldi Sauce, Tomato, Garlic & Onion40
- Hunts Roasted Garlic & Onion Pasta Sauce36
Similar foods
45 calClassico Pasta Sauce, Roasted Garlic & Onion½ cup−5 cal- 🧂120 calPrego diced onion and garlic pasta sauce1 serving 1/2 cup+70 cal
- 45 cal
Hunts Roasted Garlic & Onion Pasta Sauce½ cup−5 cal - 50 calCatelli Brothers Selection du Jardin, Ail et Oignon Sauce½ cupsame cal
- 70 calClassico Pasta Sauce, Caramelized Onion & Roasted Garlic½ cup+20 cal
- 80 calMid's Pasta Sauce, Garlic & Onion½ cup+30 cal
Burning 50 calories
Estimated for a 70 kg (154 lb) adult using MET values from the Compendium of Physical Activities.
- 9minWalking (3.5 mph)
- 6minCycling (moderate)
- 4minRunning (6 mph)
- 7minSwimming laps
Common questions
How many calories are in Francesco Rinaldi Sauce, Tomato, Garlic & Onion?
One serving of Francesco Rinaldi Sauce, Tomato, Garlic & Onion (½ cup) has 50 calories, which works out to 40 calories per 100 g. That is about 2.5% of a 2,000-calorie day.
Is Francesco Rinaldi Sauce, Tomato, Garlic & Onion high in protein?
Not especially. It has 2 g of protein per serving, and protein supplies 13% of its calories. Foods where protein provides 30% or more of calories are generally considered protein-dense.
Is Francesco Rinaldi Sauce, Tomato, Garlic & Onion keto-friendly?
It is hard to fit into a strict keto diet. One serving has 9 g of net carbs and 72% of its calories come from carbohydrates, while most keto plans cap net carbs at 20–50 g per day.
How much sodium is in Francesco Rinaldi Sauce, Tomato, Garlic & Onion?
450 mg per serving, which is high (20% or more of the 2,300 mg daily value).
How much sugar is in Francesco Rinaldi Sauce, Tomato, Garlic & Onion?
8 g of total sugars per serving. Labels list total sugars, which include natural sugars from fruit and milk as well as any added sugars.
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