Chick-fil-A Grocery Sauce, Zesty Buffalo nutrition facts
Per 2 tbsp · 31 g
of a 2,000 cal day
- Protein0g0% of calories
- Carbs0.5g6% of calories
- Fat3.5g94% of calories
- ✓ Keto-friendly
- ✓ Low calorie
- ✓ Low saturated fat
- ✓ Sugar free
At a glance
One serving of Chick-fil-A Grocery Sauce, Zesty Buffalo (2 tbsp, 31 g) has 40 calories, with 0 g of protein, 0.5 g of carbohydrates and 3.5 g of fat. Most of its energy comes from fat (94% of calories). Keep an eye on sodium, which provides 24% of the daily value.
High in
20%+ of the daily value
Nothing notable
Good source of
10–19% of the daily value
Nothing notable
Watch
20%+ of the daily value
- Sodium24%
Vitamins & minerals
Amounts for 2 tbsp (31 g). Bars show % of the daily value.
Vitamins
| Nutrient | Amount | % Daily Value |
|---|---|---|
| Vitamin D | 0 μg | 0% |
Minerals
| Nutrient | Amount | % Daily Value |
|---|---|---|
| Calcium | 0 mg | 0% |
| Iron | 0 mg | 0% |
| Potassium | 0 mg | 0% |
How it compares
Calories per 100 g, so different serving sizes compare fairly.
- Pizza Pizza Dipping Sauces, Buffalo298
- McDonald's spicy buffalo sauce142
- Chick-fil-A Grocery Sauce, Zesty Buffalo129
- Chick-fil-A Zesty Buffalo Sauce119
Similar foods
- 61 cal
McDonald's spicy buffalo sauce1 ½ oz+21 cal - 120 cal
Hidden Valley Spicy Restaurant-Inspired Secret Sauce2 tbsp+80 cal - 100 calMcdonald's Grocery McChicken Sauce1 tbsp+60 cal
- 🧂170 calPizza Pizza Dipping Sauces, Buffalo1 dipping cup+130 cal
- 🧂25 calChick-fil-A Zesty Buffalo Sauce1 Serving−15 cal
- 🧂30 calKrispy Krunchy Chicken Buffalo Sauce1 serving−10 cal
Burning 40 calories
Estimated for a 70 kg (154 lb) adult using MET values from the Compendium of Physical Activities.
- 8minWalking (3.5 mph)
- 5minCycling (moderate)
- 3minRunning (6 mph)
- 6minSwimming laps
Common questions
How many calories are in Chick-fil-A Grocery Sauce, Zesty Buffalo?
One serving of Chick-fil-A Grocery Sauce, Zesty Buffalo (2 tbsp) has 40 calories, which works out to 129 calories per 100 g. That is about 2% of a 2,000-calorie day.
Is Chick-fil-A Grocery Sauce, Zesty Buffalo high in protein?
Not especially. It has 0 g of protein per serving, and protein supplies 0% of its calories. Foods where protein provides 30% or more of calories are generally considered protein-dense.
Is Chick-fil-A Grocery Sauce, Zesty Buffalo keto-friendly?
It can fit a ketogenic diet: 0.5 g of net carbs per serving, with carbs making up 6% of calories.
How much sodium is in Chick-fil-A Grocery Sauce, Zesty Buffalo?
560 mg per serving, which is high (20% or more of the 2,300 mg daily value).
How much sugar is in Chick-fil-A Grocery Sauce, Zesty Buffalo?
0 g of total sugars per serving. Labels list total sugars, which include natural sugars from fruit and milk as well as any added sugars.
