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Krispy Krunchy Chicken Buffalo Sauce nutrition facts

Per 1 serving

Calories
30
2%
of a 2,000 cal day
  • Protein
    0g
    0% of calories
  • Carbs
    2g
    26% of calories
  • Fat
    2.5g
    74% of calories
Portion
  • โœ“ Low calorie
  • โœ“ Low fat
  • โœ“ Low saturated fat
  • โœ“ Cholesterol free

At a glance

One serving of Krispy Krunchy Chicken Buffalo Sauce (1 serving) has 30 calories, with 0 g of protein, 2 g of carbohydrates and 2.5 g of fat. Most of its energy comes from fat (74% of calories). Keep an eye on sodium, which provides 55% of the daily value.

Serving
30cal
1 serving
Protein per 100 cal
0g
Net carbs
1g
carbs minus fiber
Fiber
1g
1 g sugar

High in

20%+ of the daily value

Nothing notable

Good source of

10โ€“19% of the daily value

Nothing notable

Watch

20%+ of the daily value

  • Sodium55%

How it compares

Calories per listed serving.

Burning 30 calories

Estimated for a 70 kg (154 lb) adult using MET values from the Compendium of Physical Activities.

  • 6min
    Walking (3.5 mph)
  • 4min
    Cycling (moderate)
  • 2min
    Running (6 mph)
  • 4min
    Swimming laps

Common questions

How many calories are in Krispy Krunchy Chicken Buffalo Sauce?

One serving of Krispy Krunchy Chicken Buffalo Sauce (1 serving) has 30 calories. That is about 1.5% of a 2,000-calorie day.

Is Krispy Krunchy Chicken Buffalo Sauce high in protein?

Not especially. It has 0 g of protein per serving, and protein supplies 0% of its calories. Foods where protein provides 30% or more of calories are generally considered protein-dense.

Is Krispy Krunchy Chicken Buffalo Sauce keto-friendly?

It is hard to fit into a strict keto diet. One serving has 1 g of net carbs and 26% of its calories come from carbohydrates, while most keto plans cap net carbs at 20โ€“50 g per day.

How much sodium is in Krispy Krunchy Chicken Buffalo Sauce?

1260 mg per serving, which is high (20% or more of the 2,300 mg daily value).

How much sugar is in Krispy Krunchy Chicken Buffalo Sauce?

1 g of total sugars per serving. Labels list total sugars, which include natural sugars from fruit and milk as well as any added sugars.

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