Hidden Valley Secret Sauce, Chicken, Sweet & Savory nutrition facts
Per 2 tbsp
of a 2,000 cal day
- Protein1g3% of calories
- Carbs4g13% of calories
- Fat12g84% of calories
At a glance
One serving of Hidden Valley Secret Sauce, Chicken, Sweet & Savory (2 tbsp) has 120 calories, with 1 g of protein, 4 g of carbohydrates and 12 g of fat. Most of its energy comes from fat (84% of calories).
Vitamins & minerals
Amounts for 2 tbsp. Bars show % of the daily value.
Vitamins
| Nutrient | Amount | % Daily Value |
|---|---|---|
| Vitamin D | 0 μg | 0% |
Minerals
| Nutrient | Amount | % Daily Value |
|---|---|---|
| Calcium | 10 mg | 1% |
| Iron | 0 mg | 0% |
| Potassium | 38 mg | 1% |
How it compares
Calories per listed serving.
- McDonald's creamy ranch sauce201
- Hidden Valley Secret Sauce, Chicken, Sweet & Savory120
- Hidden Valley Secret Sauce, Burger120
- Taco Bell Grocery Creamy Spicy Ranchero Sauce120
- Taco Bell Grocery Sauce, Avocado Ranch, Creamy110
- Guy Fieri's Flavortown Sauce, Bacon Ranch Flavored110
- Deli Street Chipotle Ranch Sauce110
Similar foods
110 calTaco Bell Grocery Sauce, Avocado Ranch, Creamy2 tbsp−10 cal
120 calHidden Valley Secret Sauce, Burger2 tbspsame cal- 201 cal
McDonald's creamy ranch sauce1 ½ oz+81 cal - 120 cal
Taco Bell Grocery Creamy Spicy Ranchero Sauce2 tbspsame cal - 🧂110 calGuy Fieri's Flavortown Sauce, Bacon Ranch Flavored2 tbsp−10 cal
- 110 calDeli Street Chipotle Ranch Sauce1 pouch−10 cal
Burning 120 calories
Estimated for a 70 kg (154 lb) adult using MET values from the Compendium of Physical Activities.
- 23minWalking (3.5 mph)
- 14minCycling (moderate)
- 10minRunning (6 mph)
- 17minSwimming laps
Common questions
How many calories are in Hidden Valley Secret Sauce, Chicken, Sweet & Savory?
One serving of Hidden Valley Secret Sauce, Chicken, Sweet & Savory (2 tbsp) has 120 calories. That is about 6% of a 2,000-calorie day.
Is Hidden Valley Secret Sauce, Chicken, Sweet & Savory high in protein?
Not especially. It has 1 g of protein per serving, and protein supplies 3% of its calories. Foods where protein provides 30% or more of calories are generally considered protein-dense.
Is Hidden Valley Secret Sauce, Chicken, Sweet & Savory keto-friendly?
It is hard to fit into a strict keto diet. One serving has 4 g of net carbs and 13% of its calories come from carbohydrates, while most keto plans cap net carbs at 20–50 g per day.
How much sodium is in Hidden Valley Secret Sauce, Chicken, Sweet & Savory?
240 mg per serving.
How much sugar is in Hidden Valley Secret Sauce, Chicken, Sweet & Savory?
3 g of total sugars per serving. Labels list total sugars, which include natural sugars from fruit and milk as well as any added sugars.
