Great Value Seedless California Raisins nutrition facts
Per 1 box · 28 g
of a 2,000 cal day
- Protein0.5g2% of calories
- Carbs22g98% of calories
- Fat0g0% of calories
- ✓ Fat free
- ✓ Low saturated fat
- ✓ Low sodium
- ✓ Cholesterol free
At a glance
One serving of Great Value Seedless California Raisins (1 box, 28 g) has 90 calories, with 0.5 g of protein, 22 g of carbohydrates and 0 g of fat. Most of its energy comes from carbs (98% of calories).
Vitamins & minerals
Amounts for 1 box (28 g). Bars show % of the daily value.
Vitamins
| Nutrient | Amount | % Daily Value |
|---|---|---|
| Vitamin A | 0 μg | 0% |
| Vitamin C | 1 mg | 1% |
| Vitamin D | 0 μg | 0% |
Minerals
| Nutrient | Amount | % Daily Value |
|---|---|---|
| Calcium | 26 mg | 3% |
| Iron | 0.4 mg | 5% |
| Potassium | 188 mg | 4% |
Full breakdown · 2 more nutrients
| Nutrient | Amount | % Daily Value |
|---|---|---|
| Monounsaturated fats | 0 g | — |
| Polyunsaturated fats | 0 g | — |
How it compares
Calories per 100 g, so different serving sizes compare fairly.
Similar foods
434 calRaisins (seedless)1 cup (not packed)+344 cal
438 calRaisins (golden, seedless)1 cup (not packed)+348 cal
120 calSun-Maid Raisins, California Sun-Dried¼ cup+30 cal
90 calSun-Maid California Sun-Dried Raisins 6-Pack/1oz Cartons1 boxsame cal
120 calSun-Maid Raisins, Sun-Dried, California¼ cup+30 cal
120 calSun Maid California Golden Raisins¼ cup+30 cal
Burning 90 calories
Estimated for a 70 kg (154 lb) adult using MET values from the Compendium of Physical Activities.
- 17minWalking (3.5 mph)
- 11minCycling (moderate)
- 7minRunning (6 mph)
- 13minSwimming laps
Common questions
How many calories are in Great Value Seedless California Raisins?
One serving of Great Value Seedless California Raisins (1 box) has 90 calories, which works out to 321 calories per 100 g. That is about 4.5% of a 2,000-calorie day.
Are Great Value Seedless California Raisins high in protein?
Not especially. It has 0.5 g of protein per serving, and protein supplies 2% of its calories. Foods where protein provides 30% or more of calories are generally considered protein-dense.
Are Great Value Seedless California Raisins keto-friendly?
It is hard to fit into a strict keto diet. One serving has 20 g of net carbs and 98% of its calories come from carbohydrates, while most keto plans cap net carbs at 20–50 g per day.
How much sodium is in Great Value Seedless California Raisins?
10 mg per serving, which meets the FDA definition of low sodium (140 mg or less).
How much sugar is in Great Value Seedless California Raisins?
18 g of total sugars per serving. Labels list total sugars, which include natural sugars from fruit and milk as well as any added sugars.
