Babybel Semisoft Cheese nutrition facts

One serving of Babybel Semisoft Cheese (1 piece) has 50 calories, which works out to 250 calories per 100 g. That is about 2.5% of a 2,000-calorie day.

Not especially. It has 5 g of protein per serving, and protein supplies 43% of its calories. Foods where protein provides 30% or more of calories are generally considered protein-dense.

It can fit a ketogenic diet: 0 g of net carbs per serving, with carbs making up 0% of calories.

150 mg per serving.

0 g of total sugars per serving. Labels list total sugars, which include natural sugars from fruit and milk as well as any added sugars.