Babybel Mini Semisoft Cheese, Original nutrition facts
Per 1 piece · 20 g
of a 2,000 cal day
- Protein4g26% of calories
- Carbs0g0% of calories
- Fat5g74% of calories
- ✓ Keto-friendly
- ✓ Sugar free
At a glance
One serving of Babybel Mini Semisoft Cheese, Original (1 piece, 20 g) has 70 calories, with 4 g of protein, 0 g of carbohydrates and 5 g of fat. Most of its energy comes from fat (74% of calories).
High in
20%+ of the daily value
Nothing notable
Good source of
10–19% of the daily value
- Calcium13%
Watch
20%+ of the daily value
Nothing notable
Vitamins & minerals
Amounts for 1 piece (20 g). Bars show % of the daily value.
Vitamins
| Nutrient | Amount | % Daily Value |
|---|---|---|
| Vitamin D | 0 μg | 0% |
Minerals
| Nutrient | Amount | % Daily Value |
|---|---|---|
| Calcium | 130 mg | 13% |
| Iron | 0 mg | 0% |
| Potassium | 0 mg | 0% |
How it compares
Calories per 100 g, so different serving sizes compare fairly.
Burning 70 calories
Estimated for a 70 kg (154 lb) adult using MET values from the Compendium of Physical Activities.
- 13minWalking (3.5 mph)
- 8minCycling (moderate)
- 6minRunning (6 mph)
- 10minSwimming laps
Common questions
How many calories are in Babybel Mini Semisoft Cheese, Original?
One serving of Babybel Mini Semisoft Cheese, Original (1 piece) has 70 calories, which works out to 350 calories per 100 g. That is about 3.5% of a 2,000-calorie day.
Is Babybel Mini Semisoft Cheese, Original high in protein?
Not especially. It has 4 g of protein per serving, and protein supplies 26% of its calories. Foods where protein provides 30% or more of calories are generally considered protein-dense.
Is Babybel Mini Semisoft Cheese, Original keto-friendly?
It can fit a ketogenic diet: 0 g of net carbs per serving, with carbs making up 0% of calories.
How much sodium is in Babybel Mini Semisoft Cheese, Original?
150 mg per serving.
How much sugar is in Babybel Mini Semisoft Cheese, Original?
0 g of total sugars per serving. Labels list total sugars, which include natural sugars from fruit and milk as well as any added sugars.
