Lee Kum Kee Sesame Oil, Pure nutrition facts
Per 2 teaspoon
of a 2,000 cal day
- Protein0g0% of calories
- Carbs0g0% of calories
- Fat9g100% of calories
- ✓ Keto-friendly
- ✓ Sodium free
- ✓ Sugar free
- ✓ Cholesterol free
At a glance
One serving of Lee Kum Kee Sesame Oil, Pure (2 teaspoon) has 90 calories, with 0 g of protein, 0 g of carbohydrates and 9 g of fat. Most of its energy comes from fat (100% of calories).
Vitamins & minerals
Amounts for 2 teaspoon. Bars show % of the daily value.
Minerals
| Nutrient | Amount | % Daily Value |
|---|---|---|
| Calcium | 0 mg | 0% |
| Iron | 0 mg | 0% |
| Potassium | 0 mg | 0% |
Full breakdown · 2 more nutrients
| Nutrient | Amount | % Daily Value |
|---|---|---|
| Monounsaturated fats | 4 g | — |
| Polyunsaturated fats | 4 g | — |
How it compares
Calories per listed serving.
Similar foods
Burning 90 calories
Estimated for a 70 kg (154 lb) adult using MET values from the Compendium of Physical Activities.
- 17minWalking (3.5 mph)
- 11minCycling (moderate)
- 7minRunning (6 mph)
- 13minSwimming laps
Common questions
How many calories are in Lee Kum Kee Sesame Oil, Pure?
One serving of Lee Kum Kee Sesame Oil, Pure (2 teaspoon) has 90 calories. That is about 4.5% of a 2,000-calorie day.
Is Lee Kum Kee Sesame Oil, Pure high in protein?
Not especially. It has 0 g of protein per serving, and protein supplies 0% of its calories. Foods where protein provides 30% or more of calories are generally considered protein-dense.
Is Lee Kum Kee Sesame Oil, Pure keto-friendly?
It can fit a ketogenic diet: 0 g of net carbs per serving, with carbs making up 0% of calories.
How much sodium is in Lee Kum Kee Sesame Oil, Pure?
0 mg per serving, which meets the FDA definition of low sodium (140 mg or less).
How much sugar is in Lee Kum Kee Sesame Oil, Pure?
0 g of total sugars per serving. Labels list total sugars, which include natural sugars from fruit and milk as well as any added sugars.
