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Single cheeseburger (fast food, large patty, with condiments and bacon)
Meals & Restaurant Food

Single cheeseburger (fast food, large patty, with condiments and bacon) nutrition facts

Per 1 item ยท 211 g

Calories
595
30%
of a 2,000 cal day
  • Protein
    33g
    22% of calories
  • Carbs
    40g
    27% of calories
  • Fat
    34g
    51% of calories
Portion

At a glance

One serving of Single cheeseburger (fast food, large patty, with condiments and bacon) (1 item, 211 g) has 595 calories, with 33 g of protein, 40 g of carbohydrates and 34 g of fat. Most of its energy comes from fat (51% of calories). It is high in protein (67% DV), thiamine (31% DV) and riboflavin (b2) (56% DV). Keep an eye on sodium, saturated fat and cholesterol, which provide 62%, 65% and 35% of the daily value.

Per 100 g
282cal
medium energy density
Protein per 100 cal
5.6g
Net carbs
37g
carbs minus fiber
Fiber
2.7g
9.8 g sugar

High in

20%+ of the daily value

  • Protein67%
  • Thiamine31%
  • Riboflavin (B2)56%
  • Niacin56%
  • Vitamin B639%
  • Folate (B9)26%

Good source of

10โ€“19% of the daily value

  • Dietary fiber10%
  • Pantothenic acid15%
  • Potassium11%
  • Magnesium12%
  • Manganese15%
  • Selenium13%

Watch

20%+ of the daily value

  • Sodium62%
  • Saturated fat65%
  • Cholesterol35%

Vitamins & minerals

Amounts for 1 item (211 g). Bars show % of the daily value.

Vitamins

NutrientAmount% Daily Value
Vitamin C1 mg
2%
Thiamine0.4 mg
31%
Riboflavin (B2)1 mg
56%
Niacin9 mg
56%
Vitamin B61 mg
39%
Folate (B9)103 ฮผg
26%
Vitamin B123 ฮผg
110%
Pantothenic acid1 mg
15%

Minerals

NutrientAmount% Daily Value
Calcium289 mg
29%
Iron4 mg
55%
Potassium502 mg
11%
Magnesium49 mg
12%
Phosphorus382 mg
55%
Zinc6 mg
51%
Copper0.2 mg
24%
Manganese0.4 mg
15%
Selenium7 ฮผg
13%
Full breakdown ยท 28 more nutrients
NutrientAmount% Daily Value
Alanine2 gโ€”
Arginine2 gโ€”
Aspartic acid3 gโ€”
Cystine0.4 gโ€”
Fructose4 gโ€”
Galactose0 gโ€”
Glucose3 gโ€”
Glutamic acid6 gโ€”
Glycine2 gโ€”
Histidine1 gโ€”
Isoleucine1 gโ€”
Lactose1 gโ€”
Leucine3 gโ€”
Lysine3 gโ€”
Maltose1 gโ€”
Methionine1 gโ€”
Monounsaturated fats11 gโ€”
Phenylalanine1 gโ€”
Polyunsaturated fats1 gโ€”
Proline2 gโ€”
Serine1 gโ€”
Sucrose0.4 gโ€”
Threonine1 gโ€”
Total omega 30 gโ€”
Total omega 60 gโ€”
Tryptophan0.4 gโ€”
Tyrosine1 gโ€”
Valine2 gโ€”

How it compares

Calories per 100 g, so different serving sizes compare fairly.

Similar foods

Burning 595 calories

Estimated for a 70 kg (154 lb) adult using MET values from the Compendium of Physical Activities.

  • 113min
    Walking (3.5 mph)
  • 71min
    Cycling (moderate)
  • 50min
    Running (6 mph)
  • 84min
    Swimming laps

Common questions

How many calories are in Single cheeseburger (fast food, large patty, with condiments and bacon)?

One serving of Single cheeseburger (fast food, large patty, with condiments and bacon) (1 item) has 595 calories, which works out to 282 calories per 100 g. That is about 30% of a 2,000-calorie day.

Is Single cheeseburger (fast food, large patty, with condiments and bacon) high in protein?

It provides a solid 33 g of protein per serving (67% of the 50 g daily value), but protein supplies only 22% of its calories, so it is not a protein-dense food. Foods where protein provides 30% or more of calories are generally considered protein-dense.

Is Single cheeseburger (fast food, large patty, with condiments and bacon) keto-friendly?

It is hard to fit into a strict keto diet. One serving has 37 g of net carbs and 27% of its calories come from carbohydrates, while most keto plans cap net carbs at 20โ€“50 g per day.

How much sodium is in Single cheeseburger (fast food, large patty, with condiments and bacon)?

1422 mg per serving, which is high (20% or more of the 2,300 mg daily value).

How much sugar is in Single cheeseburger (fast food, large patty, with condiments and bacon)?

9.8 g of total sugars per serving. Labels list total sugars, which include natural sugars from fruit and milk as well as any added sugars.

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