Great Value Bacon Cheese Burger nutrition facts
Per 1 sandwich · 158 g
of a 2,000 cal day
- Protein22g21% of calories
- Carbs41g39% of calories
- Fat19g40% of calories
At a glance
One serving of Great Value Bacon Cheese Burger (1 sandwich, 158 g) has 430 calories, with 22 g of protein, 41 g of carbohydrates and 19 g of fat. Most of its energy comes from fat (40% of calories). It is high in protein (44% DV), calcium (24% DV) and iron (38% DV). Keep an eye on sodium and saturated fat, which provide 53% and 40% of the daily value.
High in
20%+ of the daily value
- Protein44%
- Calcium24%
- Iron38%
Good source of
10–19% of the daily value
Nothing notable
Watch
20%+ of the daily value
- Sodium53%
- Saturated fat40%
Vitamins & minerals
Amounts for 1 sandwich (158 g). Bars show % of the daily value.
Vitamins
| Nutrient | Amount | % Daily Value |
|---|---|---|
| Vitamin A | 30 μg | 3% |
| Vitamin C | 2 mg | 3% |
| Vitamin D | 0 μg | 0% |
Minerals
| Nutrient | Amount | % Daily Value |
|---|---|---|
| Calcium | 240 mg | 24% |
| Iron | 3 mg | 38% |
| Potassium | 230 mg | 5% |
Full breakdown · 2 more nutrients
| Nutrient | Amount | % Daily Value |
|---|---|---|
| Monounsaturated fats | 10 g | — |
| Polyunsaturated fats | 5 g | — |
How it compares
Calories per 100 g, so different serving sizes compare fairly.
Similar foods
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450 calPrivate Selection Beef Patties, Angus, With Cheese & Bacon1 patty+20 cal- 450 calBubba Burger Bacon Cheddar Cheeseburgers1 burger+20 cal
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Burning 430 calories
Estimated for a 70 kg (154 lb) adult using MET values from the Compendium of Physical Activities.
- 82minWalking (3.5 mph)
- 52minCycling (moderate)
- 36minRunning (6 mph)
- 61minSwimming laps
Common questions
How many calories are in Great Value Bacon Cheese Burger?
One serving of Great Value Bacon Cheese Burger (1 sandwich) has 430 calories, which works out to 272 calories per 100 g. That is about 22% of a 2,000-calorie day.
Is Great Value Bacon Cheese Burger high in protein?
It provides a solid 22 g of protein per serving (44% of the 50 g daily value), but protein supplies only 21% of its calories, so it is not a protein-dense food. Foods where protein provides 30% or more of calories are generally considered protein-dense.
Is Great Value Bacon Cheese Burger keto-friendly?
It is hard to fit into a strict keto diet. One serving has 40 g of net carbs and 39% of its calories come from carbohydrates, while most keto plans cap net carbs at 20–50 g per day.
How much sodium is in Great Value Bacon Cheese Burger?
1220 mg per serving, which is high (20% or more of the 2,300 mg daily value).
How much sugar is in Great Value Bacon Cheese Burger?
5 g of total sugars per serving. Labels list total sugars, which include natural sugars from fruit and milk as well as any added sugars.
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