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Mosner Bacon Cheddar Beef Burger
Meals & Restaurant FoodMosner

Mosner Bacon Cheddar Beef Burger nutrition facts

Per 1 burger precooked · 113 g

Calories
310
16%
of a 2,000 cal day
  • Protein
    19g
    25% of calories
  • Carbs
    0g
    0% of calories
  • Fat
    25g
    75% of calories
Portion
  • ✓ Keto-friendly
  • ✓ Sugar free

At a glance

One serving of Mosner Bacon Cheddar Beef Burger (1 burger precooked, 113 g) has 310 calories, with 19 g of protein, 0 g of carbohydrates and 25 g of fat. Most of its energy comes from fat (75% of calories). It is high in protein (38% DV) and iron (22% DV). Keep an eye on saturated fat and cholesterol, which provide 50% and 27% of the daily value.

Per 100 g
274cal
medium energy density
Protein per 100 cal
6.1g
Net carbs
0g
carbs minus fiber
Fiber
0g
0 g sugar

High in

20%+ of the daily value

  • Protein38%
  • Iron22%

Good source of

10–19% of the daily value

Nothing notable

Watch

20%+ of the daily value

  • Saturated fat50%
  • Cholesterol27%

Vitamins & minerals

Amounts for 1 burger precooked (113 g). Bars show % of the daily value.

Vitamins

NutrientAmount% Daily Value
Vitamin D0.2 μg
1%

Minerals

NutrientAmount% Daily Value
Calcium80 mg
8%
Iron2 mg
22%
Potassium290 mg
6%

How it compares

Calories per 100 g, so different serving sizes compare fairly.

Similar foods

Burning 310 calories

Estimated for a 70 kg (154 lb) adult using MET values from the Compendium of Physical Activities.

  • 59min
    Walking (3.5 mph)
  • 37min
    Cycling (moderate)
  • 26min
    Running (6 mph)
  • 44min
    Swimming laps

Common questions

How many calories are in Mosner Bacon Cheddar Beef Burger?

One serving of Mosner Bacon Cheddar Beef Burger (1 burger precooked) has 310 calories, which works out to 274 calories per 100 g. That is about 16% of a 2,000-calorie day.

Is Mosner Bacon Cheddar Beef Burger high in protein?

It provides a solid 19 g of protein per serving (38% of the 50 g daily value), but protein supplies only 25% of its calories, so it is not a protein-dense food. Foods where protein provides 30% or more of calories are generally considered protein-dense.

Is Mosner Bacon Cheddar Beef Burger keto-friendly?

It can fit a ketogenic diet: 0 g of net carbs per serving, with carbs making up 0% of calories.

How much sodium is in Mosner Bacon Cheddar Beef Burger?

310 mg per serving.

How much sugar is in Mosner Bacon Cheddar Beef Burger?

0 g of total sugars per serving. Labels list total sugars, which include natural sugars from fruit and milk as well as any added sugars.

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