⏱ 25 min total

Sliced Baguette with Radishes and Anchovy Butter

Name: Sliced Baguette with Radishes and Anchovy Butter
Prep time: 15 min
Cook time: 10 min
Total time: 25 min
Yield: 1 serving
Ingredients: ⅜ tbsp chopped Chives; ¼ oz, boneless European anchovy; 1 ¼ medium Radishes; ⅛ stick Butter; 2 slice, small Sourdough bread; ⅛ dash Salt

Per 1 serving · 92 g · 6 ingredients

Calories

292

15%
of a 2,000 cal day

Protein
9.1g
12% of calories
Carbs
34g
46% of calories
Fat
14g
42% of calories

Portion

At a glance

One serving of Sliced Baguette with Radishes and Anchovy Butter (92 g) has 292 calories, with 9.1 g of protein, 34 g of carbohydrates and 14 g of fat. Most of its energy comes from carbs (46% of calories). It is high in thiamine (38% DV), riboflavin (b2) (24% DV) and niacin (28% DV). Keep an eye on sodium and saturated fat, which provide 29% and 39% of the daily value.

Per 100 g

317cal

medium energy density

Protein per 100 cal

3.1g

Net carbs

32g

carbs minus fiber

Fiber

1.5g

3.1 g sugar

High in

20%+ of the daily value

Thiamine38%
Riboflavin (B2)24%
Niacin28%
Folate (B9)21%
Iron36%
Selenium42%

Good source of

10–19% of the daily value

Vitamin A11%
Phosphorus13%
Copper14%
Manganese16%

Watch

20%+ of the daily value

Sodium29%
Saturated fat39%

Ingredients

For one serving. Tap an ingredient to see its nutrition.

Directions

Prep 15 minCook 10 min

1
Finely chop the chives and anchovy fillets. Toast the bread slices until golden brown.
2
In a small bowl, mix the butter, chopped anchovies, and two-thirds of the chives. Season with salt and pepper.
3
Spread the anchovy butter over one side of each bread slice. Top with overlapping radish slices to cover the bread.
4
Garnish with additional chopped chives and serve immediately.

Vitamins & minerals

Amounts for 1 serving (92 g). Bars show % of the daily value.

Vitamins

Nutrient	Amount	% Daily Value
Vitamin A	100 μg	11%
Vitamin C	1 mg	2%
Vitamin D	0.3 μg	2%
Vitamin E	1 mg	5%
Vitamin K	5 μg	4%
Thiamine	0.5 mg	38%
Riboflavin (B2)	0.3 mg	24%
Niacin	5 mg	28%
Vitamin B6	0.1 mg	6%
Folate (B9)	83 μg	21%
Vitamin B12	0.1 μg	4%
Pantothenic acid	0.4 mg	8%
Choline	14 mg	3%

Minerals

Nutrient	Amount	% Daily Value
Calcium	56 mg	6%
Iron	3 mg	36%
Potassium	133 mg	3%
Magnesium	27 mg	6%
Phosphorus	90 mg	13%
Zinc	1 mg	8%
Copper	0.1 mg	14%
Manganese	0.4 mg	16%
Selenium	23 μg	42%

Full breakdown · 43 more nutrients

Nutrient	Amount	% Daily Value
Alanine	0.3 g	—
Alpha Linolenic Acid (ALA)	0.1 g	—
Alpha carotene	0 μg	—
Arginine	0.3 g	—
Aspartic acid	1 g	—
Beta carotene	52 μg	—
Caffeine	0 mg	—
Cystine	0.2 g	—
Docosahexaenoic Acid (DHA)	0.1 g	—
Docosapentaenoic Acid (DPA)	0 g	—
Eicosapentaenoic Acid (EPA)	0.1 g	—
Fluoride	1 μg	—
Fructose	0.4 g	—
Galactose	0 g	—
Glucose	0.3 g	—
Glutamic acid	2 g	—
Glycine	0.3 g	—
Histidine	0.2 g	—
Hydroxyproline	0 g	—
Isoleucine	0.3 g	—
Lactose	0 g	—
Leucine	1 g	—
Lycopene	0 μg	—
Lysine	0.4 g	—
Maltose	2 g	—
Methionine	0.2 g	—
Monounsaturated fats	3 g	—
Phenylalanine	0.4 g	—
Polyunsaturated fats	1 g	—
Proline	1 g	—
Retinol	96 μg	—
Serine	0.4 g	—
Starch	28 g	—
Sucrose	0 g	—
Theobromine	0 mg	—
Threonine	0.3 g	—
Total omega 3	0.2 g	—
Total omega 6	1 g	—
Tryptophan	0.1 g	—
Tyrosine	0.2 g	—
Valine	0.4 g	—
Vitamin D2	0 μg	—
Vitamin D3	0.3 μg	—

Burning 292 calories

Estimated for a 70 kg (154 lb) adult using MET values from the Compendium of Physical Activities.

55min
Walking (3.5 mph)
35min
Cycling (moderate)
24min
Running (6 mph)
41min
Swimming laps

Common questions

How many calories are in Sliced Baguette with Radishes and Anchovy Butter?

One serving of Sliced Baguette with Radishes and Anchovy Butter (1 serving) has 292 calories, which works out to 317 calories per 100 g. That is about 15% of a 2,000-calorie day.

Is Sliced Baguette with Radishes and Anchovy Butter high in protein?

Not especially. It has 9.1 g of protein per serving, and protein supplies 12% of its calories. Foods where protein provides 30% or more of calories are generally considered protein-dense.

Is Sliced Baguette with Radishes and Anchovy Butter keto-friendly?

It is hard to fit into a strict keto diet. One serving has 32 g of net carbs and 46% of its calories come from carbohydrates, while most keto plans cap net carbs at 20–50 g per day.

How much sodium is in Sliced Baguette with Radishes and Anchovy Butter?

668 mg per serving, which is high (20% or more of the 2,300 mg daily value).

How much sugar is in Sliced Baguette with Radishes and Anchovy Butter?

3.1 g of total sugars per serving. Labels list total sugars, which include natural sugars from fruit and milk as well as any added sugars.

Nutrition Facts

Serving size1 serving (92 g)

Calories292

% Daily Value*

Total fat 14g	18%
Saturated fat 7.8g	39%
Trans fat 0.5g
Cholesterol 36mg	12%
Sodium 668mg	29%
Total carbohydrate 34g	12%
Dietary fiber 1.5g	5%
Total sugars 3.1g
Protein 9.1g

* The % Daily Value tells you how much a nutrient in a serving contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

How we calculate this

% Daily Values use FDA reference amounts for a 2,000-calorie diet. The calorie split uses 4 kcal/g for protein and carbs and 9 kcal/g for fat. Claims such as “low sodium” follow FDA thresholds for the serving shown.

Our methodology

Updated October 13, 2026 · Not medical advice

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