Nemco Sliced Pears in Natural Juice nutrition facts
Per ½ cup · 140 g
of a 2,000 cal day
- Protein0.5g2% of calories
- Carbs20g98% of calories
- Fat0g0% of calories
- ✓ Fat free
- ✓ Low saturated fat
- ✓ Low sodium
- ✓ Cholesterol free
At a glance
One serving of Nemco Sliced Pears in Natural Juice (½ cup, 140 g) has 80 calories, with 0.5 g of protein, 20 g of carbohydrates and 0 g of fat. Most of its energy comes from carbs (98% of calories).
Vitamins & minerals
Amounts for ½ cup (140 g). Bars show % of the daily value.
Vitamins
| Nutrient | Amount | % Daily Value |
|---|---|---|
| Vitamin D | 0 μg | 0% |
Minerals
| Nutrient | Amount | % Daily Value |
|---|---|---|
| Calcium | 0 mg | 0% |
| Iron | 0 mg | 0% |
| Potassium | 115 mg | 2% |
How it compares
Calories per 100 g, so different serving sizes compare fairly.
- Pear nectar (canned, without added ascorbic acid)60
- Pear nectar (canned, with added ascorbic acid)60
- Nemco Sliced Pears in Natural Juice57
Similar foods
150 calPear nectar (canned, without added ascorbic acid)1 cup+70 cal
150 calPear nectar (canned, with added ascorbic acid)1 cup+70 cal
160 calVita Sana Pear Nectar De Poires1 cup+80 cal- 50 cal
Flavor Cold-Pressed Energy, Pear8 fl oz of Garden−30 cal - 130 calDel Monte Pear Nectar250 ml+50 cal
- 120 calSeoul Juice Korean Pear Juice Beverage1 bottle+40 cal
Burning 80 calories
Estimated for a 70 kg (154 lb) adult using MET values from the Compendium of Physical Activities.
- 15minWalking (3.5 mph)
- 10minCycling (moderate)
- 7minRunning (6 mph)
- 11minSwimming laps
Common questions
How many calories are in Nemco Sliced Pears in Natural Juice?
One serving of Nemco Sliced Pears in Natural Juice (½ cup) has 80 calories, which works out to 57 calories per 100 g. That is about 4% of a 2,000-calorie day.
Is Nemco Sliced Pears in Natural Juice high in protein?
Not especially. It has 0.5 g of protein per serving, and protein supplies 2% of its calories. Foods where protein provides 30% or more of calories are generally considered protein-dense.
Is Nemco Sliced Pears in Natural Juice keto-friendly?
It is hard to fit into a strict keto diet. One serving has 18 g of net carbs and 98% of its calories come from carbohydrates, while most keto plans cap net carbs at 20–50 g per day.
How much sodium is in Nemco Sliced Pears in Natural Juice?
5 mg per serving, which meets the FDA definition of low sodium (140 mg or less).
How much sugar is in Nemco Sliced Pears in Natural Juice?
14 g of total sugars per serving. Labels list total sugars, which include natural sugars from fruit and milk as well as any added sugars.
