Del Monte Pear Nectar nutrition facts
Per 250 ml
of a 2,000 cal day
- Protein0g0% of calories
- Carbs33g100% of calories
- Fat0g0% of calories
- โ Fat free
- โ Low saturated fat
- โ Low sodium
- โ Cholesterol free
At a glance
One serving of Del Monte Pear Nectar (250 ml) has 130 calories, with 0 g of protein, 33 g of carbohydrates and 0 g of fat. Most of its energy comes from carbs (100% of calories). It is high in Vitamin C (67% DV).
High in
20%+ of the daily value
- Vitamin C67%
Good source of
10โ19% of the daily value
Nothing notable
Watch
20%+ of the daily value
Nothing notable
Vitamins & minerals
Amounts for 250 ml. Bars show % of the daily value.
Vitamins
| Nutrient | Amount | % Daily Value |
|---|---|---|
| Vitamin A | 0 ฮผg | 0% |
| Vitamin C | 60 mg | 67% |
Minerals
| Nutrient | Amount | % Daily Value |
|---|---|---|
| Calcium | 20 mg | 2% |
| Iron | 0 mg | 0% |
How it compares
Calories per listed serving.
Similar foods
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160 calVita Sana Pear Nectar De Poires1 cup+30 cal- 50 cal
Flavor Cold-Pressed Energy, Pear8 fl oz of Gardenโ80 cal - 80 calNemco Sliced Pears in Natural Juiceยฝ cupโ50 cal
- 120 calSeoul Juice Korean Pear Juice Beverage1 bottleโ10 cal
Burning 130 calories
Estimated for a 70 kg (154 lb) adult using MET values from the Compendium of Physical Activities.
- 25minWalking (3.5 mph)
- 16minCycling (moderate)
- 11minRunning (6 mph)
- 18minSwimming laps
Common questions
How many calories are in Del Monte Pear Nectar?
One serving of Del Monte Pear Nectar (250 ml) has 130 calories. That is about 6.5% of a 2,000-calorie day.
Is Del Monte Pear Nectar high in protein?
Not especially. It has 0 g of protein per serving, and protein supplies 0% of its calories. Foods where protein provides 30% or more of calories are generally considered protein-dense.
Is Del Monte Pear Nectar keto-friendly?
It is hard to fit into a strict keto diet. One serving has 33 g of net carbs and 100% of its calories come from carbohydrates, while most keto plans cap net carbs at 20โ50 g per day.
How much sodium is in Del Monte Pear Nectar?
10 mg per serving, which meets the FDA definition of low sodium (140 mg or less).
How much sugar is in Del Monte Pear Nectar?
31 g of total sugars per serving. Labels list total sugars, which include natural sugars from fruit and milk as well as any added sugars.
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