⏱ 305 min totalSlow Cooker Chicken with Mushrooms
Per 1 serving · 384 g · 15 ingredients
of a 2,000 cal day
- Protein38g61% of calories
- Carbs8.7g14% of calories
- Fat6.8g25% of calories
- ✓ Protein-dense
At a glance
One serving of Slow Cooker Chicken with Mushrooms (384 g) has 250 calories, with 38 g of protein, 8.7 g of carbohydrates and 6.8 g of fat. Most of its energy comes from protein (61% of calories). It is high in protein (75% DV), Vitamin C (69% DV) and Vitamin K (39% DV). Keep an eye on cholesterol, which provides 37% of the daily value.
High in
20%+ of the daily value
- Protein75%
- Vitamin C69%
- Vitamin K39%
- Thiamine38%
- Riboflavin (B2)41%
- Niacin110%
Good source of
10–19% of the daily value
- Dietary fiber10%
- Vitamin A13%
- Vitamin E16%
- Folate (B9)13%
- Vitamin B1214%
- Magnesium15%
Watch
20%+ of the daily value
- Cholesterol37%
Ingredients
For one serving. Tap an ingredient to see its nutrition.
5 ⅓ oz Chicken breast
³⁄₁₆ tbsp Olive oil
⅓ medium Red bell pepper
³⁄₁₆ medium Onion
½ cloves, minced Garlic
⅔ cup, pieces or slices White mushrooms- 🥄⅓ tsp Italian seasoning
³⁄₁₆ tbsp Paprika- 🥄¹⁄₁₆ tsp Crushed red pepper flakes
⅓ leaf Bay leaf
³⁄₁₆ cup Tomatoes
⅓ cup Chicken broth- 🥄³⁄₁₆ dash Salt
³⁄₁₆ dash Black pepper
⅔ tbsp Parsley
Directions
- 1
Brush or wipe your 6-quart slow cooker with olive oil.
- 2
Add the chicken pieces and season with salt and pepper to taste.
- 3
Stir in the peppers, onions, mushrooms, garlic, and all seasonings.
- 4
Add the crushed tomatoes and broth, and stir well.
- 5
Cover and cook on HIGH for 4-5 hours or on LOW for 8-10 hours.
- 6
Remove bay leaves before serving.
Vitamins & minerals
Amounts for 1 serving (384 g). Bars show % of the daily value.
Vitamins
| Nutrient | Amount | % Daily Value |
|---|---|---|
| Vitamin A | 120 μg | 13% |
| Vitamin C | 62 mg | 69% |
| Vitamin D | 0.1 μg | 1% |
| Vitamin E | 2 mg | 16% |
| Vitamin K | 47 μg | 39% |
| Thiamine | 0.5 mg | 38% |
| Riboflavin (B2) | 1 mg | 41% |
| Niacin | 18 mg | 110% |
| Vitamin B6 | 1 mg | 115% |
| Folate (B9) | 53 μg | 13% |
| Vitamin B12 | 0.3 μg | 14% |
| Pantothenic acid | 3 mg | 64% |
| Choline | 142 mg | 26% |
Minerals
| Nutrient | Amount | % Daily Value |
|---|---|---|
| Calcium | 45 mg | 5% |
| Iron | 2 mg | 24% |
| Potassium | 955 mg | 20% |
| Magnesium | 62 mg | 15% |
| Phosphorus | 406 mg | 58% |
| Zinc | 2 mg | 15% |
| Copper | 0.3 mg | 30% |
| Manganese | 0.2 mg | 10% |
| Selenium | 40 μg | 72% |
Full breakdown · 43 more nutrients
| Nutrient | Amount | % Daily Value |
|---|---|---|
| Alanine | 2 g | — |
| Alpha Linolenic Acid (ALA) | 0 g | — |
| Alpha carotene | 15 μg | — |
| Arginine | 2 g | — |
| Aspartic acid | 3 g | — |
| Beta carotene | 1,171 μg | — |
| Caffeine | 0 mg | — |
| Cystine | 0.3 g | — |
| Docosahexaenoic Acid (DHA) | 0 g | — |
| Docosapentaenoic Acid (DPA) | 0 g | — |
| Eicosapentaenoic Acid (EPA) | 0 g | — |
| Fluoride | 2 μg | — |
| Fructose | 2 g | — |
| Galactose | 0 g | — |
| Glucose | 2 g | — |
| Glutamic acid | 6 g | — |
| Glycine | 2 g | — |
| Histidine | 1 g | — |
| Hydroxyproline | 0 g | — |
| Isoleucine | 2 g | — |
| Lactose | 0 g | — |
| Leucine | 3 g | — |
| Lycopene | 1,015 μg | — |
| Lysine | 3 g | — |
| Maltose | 0 g | — |
| Methionine | 1 g | — |
| Monounsaturated fats | 3 g | — |
| Phenylalanine | 1 g | — |
| Polyunsaturated fats | 1 g | — |
| Proline | 1 g | — |
| Retinol | 11 μg | — |
| Serine | 1 g | — |
| Starch | 0 g | — |
| Sucrose | 0.2 g | — |
| Theobromine | 0 mg | — |
| Threonine | 2 g | — |
| Total omega 3 | 0 g | — |
| Total omega 6 | 0.5 g | — |
| Tryptophan | 0.4 g | — |
| Tyrosine | 1 g | — |
| Valine | 2 g | — |
| Vitamin D2 | 0.1 μg | — |
| Vitamin D3 | 0 μg | — |
Burning 250 calories
Estimated for a 70 kg (154 lb) adult using MET values from the Compendium of Physical Activities.
- 47minWalking (3.5 mph)
- 30minCycling (moderate)
- 21minRunning (6 mph)
- 35minSwimming laps
Common questions
How many calories are in Slow Cooker Chicken with Mushrooms?
One serving of Slow Cooker Chicken with Mushrooms (1 serving) has 250 calories, which works out to 65 calories per 100 g. That is about 13% of a 2,000-calorie day.
Are Slow Cooker Chicken with Mushrooms high in protein?
Yes. It has 38 g of protein per serving, and 61% of its calories come from protein (15 g of protein per 100 calories).
Are Slow Cooker Chicken with Mushrooms keto-friendly?
It is hard to fit into a strict keto diet. One serving has 6 g of net carbs and 14% of its calories come from carbohydrates, while most keto plans cap net carbs at 20–50 g per day.
How much sodium is in Slow Cooker Chicken with Mushrooms?
332 mg per serving.
How much sugar is in Slow Cooker Chicken with Mushrooms?
4.7 g of total sugars per serving. Labels list total sugars, which include natural sugars from fruit and milk as well as any added sugars.
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