Blue Monkey Sparking Guava Juice Drink

Blue Monkey Sparking Guava Juice Drink nutrition facts

Per 11 ³⁄₁₆ fl oz

Calories
136
7%
of a 2,000 cal day
  • Protein
    0g
    0% of calories
  • Carbs
    34g
    100% of calories
  • Fat
    0g
    0% of calories
Portion
  • ✓ Fat free
  • ✓ Low saturated fat
  • ✓ Low sodium
  • ✓ Cholesterol free

At a glance

One serving of Blue Monkey Sparking Guava Juice Drink (11 ³⁄₁₆ fl oz) has 136 calories, with 0 g of protein, 34 g of carbohydrates and 0 g of fat. Most of its energy comes from carbs (100% of calories). It is high in Vitamin C (67% DV).

Serving
136cal
11 ³⁄₁₆ fl oz
Protein per 100 cal
0g
Net carbs
34g
carbs minus fiber
Fiber
0g
33 g sugar

High in

20%+ of the daily value

  • Vitamin C67%

Good source of

10–19% of the daily value

Nothing notable

Watch

20%+ of the daily value

Nothing notable

Vitamins & minerals

Amounts for 11 ³⁄₁₆ fl oz. Bars show % of the daily value.

Vitamins

NutrientAmount% Daily Value
Vitamin A60 μg
7%
Vitamin C60 mg
67%
Vitamin D0 μg
0%

Minerals

NutrientAmount% Daily Value
Calcium13 mg
1%
Iron0 mg
0%
Potassium50 mg
1%

How it compares

Calories per listed serving.

Burning 136 calories

Estimated for a 70 kg (154 lb) adult using MET values from the Compendium of Physical Activities.

  • 26min
    Walking (3.5 mph)
  • 16min
    Cycling (moderate)
  • 11min
    Running (6 mph)
  • 19min
    Swimming laps

Common questions

How many calories are in Blue Monkey Sparking Guava Juice Drink?

One serving of Blue Monkey Sparking Guava Juice Drink (11 ³⁄₁₆ fl oz) has 136 calories. That is about 6.8% of a 2,000-calorie day.

Is Blue Monkey Sparking Guava Juice Drink high in protein?

Not especially. It has 0 g of protein per serving, and protein supplies 0% of its calories. Foods where protein provides 30% or more of calories are generally considered protein-dense.

Is Blue Monkey Sparking Guava Juice Drink keto-friendly?

It is hard to fit into a strict keto diet. One serving has 34 g of net carbs and 100% of its calories come from carbohydrates, while most keto plans cap net carbs at 20–50 g per day.

How much sodium is in Blue Monkey Sparking Guava Juice Drink?

64 mg per serving, which meets the FDA definition of low sodium (140 mg or less).

How much sugar is in Blue Monkey Sparking Guava Juice Drink?

33 g of total sugars per serving. Labels list total sugars, which include natural sugars from fruit and milk as well as any added sugars.

Recipes with sparking guava juice drink

More drinks & beverages

View all