Starburst fruit chews (original fruits)

Starburst fruit chews (original fruits) nutrition facts

Per 1 serving 2.07 oz pack · 59 g

Calories
241
12%
of a 2,000 cal day
  • Protein
    0.2g
    0% of calories
  • Carbs
    49g
    82% of calories
  • Fat
    4.8g
    18% of calories
Portion
  • ✓ Sodium free
  • ✓ Cholesterol free

At a glance

One serving of Starburst fruit chews (original fruits) (1 serving 2.07 oz pack, 59 g) has 241 calories, with 0.2 g of protein, 49 g of carbohydrates and 4.8 g of fat. Most of its energy comes from carbs (82% of calories). It is high in Vitamin C (38% DV). Keep an eye on saturated fat, which provides 23% of the daily value.

Per 100 g
408cal
high energy density
Protein per 100 cal
0.1g
Net carbs
49g
carbs minus fiber
Fiber
0g
34 g sugar

High in

20%+ of the daily value

  • Vitamin C38%

Good source of

10–19% of the daily value

Nothing notable

Watch

20%+ of the daily value

  • Saturated fat23%

Vitamins & minerals

Amounts for 1 serving 2.07 oz pack (59 g). Bars show % of the daily value.

Vitamins

NutrientAmount% Daily Value
Vitamin A0 μg
0%
Vitamin C35 mg
38%
Vitamin D0 μg
0%
Vitamin E0.2 mg
1%
Vitamin K1 μg
1%
Thiamine0 mg
0%
Riboflavin (B2)0 mg
0%
Niacin0 mg
0%
Vitamin B60 mg
0%
Folate (B9)1 μg
0%
Vitamin B120 μg
0%
Pantothenic acid0 mg
0%
Choline0 mg
0%

Minerals

NutrientAmount% Daily Value
Calcium0 mg
0%
Iron0 mg
0%
Potassium1 mg
0%
Magnesium1 mg
0%
Phosphorus3 mg
0%
Zinc0 mg
0%
Copper0 mg
1%
Manganese0 mg
0%
Selenium0.5 μg
1%
Full breakdown · 13 more nutrients
NutrientAmount% Daily Value
Alpha carotene0 μg—
Beta carotene0 μg—
Caffeine0 mg—
Docosahexaenoic Acid (DHA)0 g—
Docosapentaenoic Acid (DPA)0 g—
Eicosapentaenoic Acid (EPA)0 g—
Lycopene0 μg—
Monounsaturated fats0 g—
Polyunsaturated fats0 g—
Retinol0 μg—
Theobromine0 mg—
Total omega 30 g—
Total omega 60 g—

How it compares

Calories per 100 g, so different serving sizes compare fairly.

Burning 241 calories

Estimated for a 70 kg (154 lb) adult using MET values from the Compendium of Physical Activities.

  • 46min
    Walking (3.5 mph)
  • 29min
    Cycling (moderate)
  • 20min
    Running (6 mph)
  • 34min
    Swimming laps

Common questions

How many calories are in Starburst fruit chews (original fruits)?

One serving of Starburst fruit chews (original fruits) (1 serving 2.07 oz pack) has 241 calories, which works out to 408 calories per 100 g. That is about 12% of a 2,000-calorie day.

Are Starburst fruit chews (original fruits) high in protein?

Not especially. It has 0.2 g of protein per serving, and protein supplies 0% of its calories. Foods where protein provides 30% or more of calories are generally considered protein-dense.

Are Starburst fruit chews (original fruits) keto-friendly?

It is hard to fit into a strict keto diet. One serving has 49 g of net carbs and 82% of its calories come from carbohydrates, while most keto plans cap net carbs at 20–50 g per day.

How much sodium is in Starburst fruit chews (original fruits)?

1.2 mg per serving, which meets the FDA definition of low sodium (140 mg or less).

How much sugar is in Starburst fruit chews (original fruits)?

34 g of total sugars per serving. Labels list total sugars, which include natural sugars from fruit and milk as well as any added sugars.

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