American Health Super Acerola Plus Natural Vitamin C, Natural Berry Flavor nutrition facts
Per 1 wafer
of a 2,000 cal day
- Protein0g0% of calories
- Carbs3g100% of calories
- Fat0g0% of calories
- ✓ Low calorie
- ✓ Fat free
- ✓ Low saturated fat
- ✓ Low sodium
- ✓ Cholesterol free
At a glance
One serving of American Health Super Acerola Plus Natural Vitamin C, Natural Berry Flavor (1 wafer) has 10 calories, with 0 g of protein, 3 g of carbohydrates and 0 g of fat. Most of its energy comes from carbs (100% of calories). It is high in Vitamin C (555% DV).
High in
20%+ of the daily value
- Vitamin C555%
Good source of
10–19% of the daily value
Nothing notable
Watch
20%+ of the daily value
Nothing notable
Vitamins & minerals
Amounts for 1 wafer. Bars show % of the daily value.
Vitamins
| Nutrient | Amount | % Daily Value |
|---|---|---|
| Vitamin C | 500 mg | 555% |
How it compares
Calories per listed serving.
- Goya Tropical Fruit Beverage, Acerola100
- Acerola juice (raw)56
- Trader Joe's Unsweetened Organic Acerola Puree Packets30
- Trader Joe's Absolutely Acerola Juice Shot15
- American Health Super Acerola Plus Natural Vitamin C, Natural Berry Flavor10
- American Health Super Acerola Plus, Natural Berry10
- American Health Acerola Plus5
Similar foods
56 calAcerola juice (raw)1 cup+46 cal
30 calTrader Joe's Unsweetened Organic Acerola Puree Packets1 packet+20 cal- 15 cal
Trader Joe's Absolutely Acerola Juice Shot1 bottle+5 cal - 🍎10 calAmerican Health Super Acerola Plus, Natural Berry1 wafersame cal
- 🍎5 calAmerican Health Acerola Plus1 chewable tablet−5 cal
- 100 calGoya Tropical Fruit Beverage, Acerola8 oz+90 cal
Burning 10 calories
Estimated for a 70 kg (154 lb) adult using MET values from the Compendium of Physical Activities.
- 2minWalking (3.5 mph)
- 1minCycling (moderate)
- 1minRunning (6 mph)
- 1minSwimming laps
Common questions
How many calories are in American Health Super Acerola Plus Natural Vitamin C, Natural Berry Flavor?
One serving of American Health Super Acerola Plus Natural Vitamin C, Natural Berry Flavor (1 wafer) has 10 calories. That is about 0.5% of a 2,000-calorie day.
Is American Health Super Acerola Plus Natural Vitamin C, Natural Berry Flavor high in protein?
Not especially. It has 0 g of protein per serving, and protein supplies 0% of its calories. Foods where protein provides 30% or more of calories are generally considered protein-dense.
Is American Health Super Acerola Plus Natural Vitamin C, Natural Berry Flavor keto-friendly?
It is hard to fit into a strict keto diet. One serving has 3 g of net carbs and 100% of its calories come from carbohydrates, while most keto plans cap net carbs at 20–50 g per day.
How much sodium is in American Health Super Acerola Plus Natural Vitamin C, Natural Berry Flavor?
20 mg per serving, which meets the FDA definition of low sodium (140 mg or less).
How much sugar is in American Health Super Acerola Plus Natural Vitamin C, Natural Berry Flavor?
2 g of total sugars per serving. Labels list total sugars, which include natural sugars from fruit and milk as well as any added sugars.
More fruits
View all
42 calKiwi (green, raw)1 fruit
17 calApricots (raw)1 apricot
124 calMango (raw)1 fruit without refuse
360 calHoneydew melon (raw)1 melon
103 calPink grapefruit (raw)1 fruit
227 calCalifornia avocado (raw)1 fruit, without skin and seed
104 calEuropean grapes (raw, red or green)1 cup
371 calFigs (dried)1 cup