Trader Joe's Unsweetened Organic Acerola Puree Packets nutrition facts
Per 1 packet · 99 g
of a 2,000 cal day
- Protein1g14% of calories
- Carbs6g86% of calories
- Fat0g0% of calories
- ✓ Low calorie
- ✓ Fat free
- ✓ Low saturated fat
- ✓ Sodium free
- ✓ Sugar free
At a glance
One serving of Trader Joe's Unsweetened Organic Acerola Puree Packets (1 packet, 99 g) has 30 calories, with 1 g of protein, 6 g of carbohydrates and 0 g of fat. Most of its energy comes from carbs (86% of calories).
Vitamins & minerals
Amounts for 1 packet (99 g). Bars show % of the daily value.
Vitamins
| Nutrient | Amount | % Daily Value |
|---|---|---|
| Vitamin D | 0 μg | 0% |
Minerals
| Nutrient | Amount | % Daily Value |
|---|---|---|
| Calcium | 10 mg | 1% |
| Iron | 0 mg | 0% |
| Potassium | 150 mg | 3% |
How it compares
Calories per 100 g, so different serving sizes compare fairly.
- Goya Tropical Fruit Beverage, Acerola44
- Trader Joe's Unsweetened Organic Acerola Puree Packets30
- Acerola juice (raw)23
Similar foods
56 calAcerola juice (raw)1 cup+26 cal- 15 cal
Trader Joe's Absolutely Acerola Juice Shot1 bottle−15 cal - 🍽️10 calAmerican Health Super Acerola Plus, Natural Berry1 wafer−20 cal
- 🍽️5 calAmerican Health Acerola Plus1 chewable tablet−25 cal
- 100 calGoya Tropical Fruit Beverage, Acerola8 oz+70 cal
- 120 cal
Tru-Juice Homemade acerola cherry fruit nectar8 fl oz+90 cal
Burning 30 calories
Estimated for a 70 kg (154 lb) adult using MET values from the Compendium of Physical Activities.
- 6minWalking (3.5 mph)
- 4minCycling (moderate)
- 2minRunning (6 mph)
- 4minSwimming laps
Common questions
How many calories are in Trader Joe's Unsweetened Organic Acerola Puree Packets?
One serving of Trader Joe's Unsweetened Organic Acerola Puree Packets (1 packet) has 30 calories, which works out to 30 calories per 100 g. That is about 1.5% of a 2,000-calorie day.
Are Trader Joe's Unsweetened Organic Acerola Puree Packets high in protein?
Not especially. It has 1 g of protein per serving, and protein supplies 14% of its calories. Foods where protein provides 30% or more of calories are generally considered protein-dense.
Are Trader Joe's Unsweetened Organic Acerola Puree Packets keto-friendly?
It is hard to fit into a strict keto diet. One serving has 5 g of net carbs and 86% of its calories come from carbohydrates, while most keto plans cap net carbs at 20–50 g per day.
How much sodium is in Trader Joe's Unsweetened Organic Acerola Puree Packets?
0 mg per serving, which meets the FDA definition of low sodium (140 mg or less).
How much sugar is in Trader Joe's Unsweetened Organic Acerola Puree Packets?
0 g of total sugars per serving. Labels list total sugars, which include natural sugars from fruit and milk as well as any added sugars.
