Sonic Drive-In SuperSonic Double Cheeseburger, with Mayonnaise

Sonic Drive-In SuperSonic Double Cheeseburger, with Mayonnaise nutrition facts

Per 1 burger ยท 400 g

Calories
1,159
58%
of a 2,000 cal day
  • Protein
    63g
    22% of calories
  • Carbs
    44g
    15% of calories
  • Fat
    81g
    63% of calories
Portion

At a glance

One serving of Sonic Drive-In SuperSonic Double Cheeseburger, with Mayonnaise (1 burger, 400 g) has 1159 calories, with 63 g of protein, 44 g of carbohydrates and 81 g of fat. Most of its energy comes from fat (63% of calories). It is high in protein (126% DV) and calcium (41% DV). Keep an eye on sodium, saturated fat and cholesterol, which provide 69%, 165% and 82% of the daily value.

Per 100 g
290cal
medium energy density
Protein per 100 cal
5.4g
Net carbs
42g
carbs minus fiber
Fiber
2g
8 g sugar

High in

20%+ of the daily value

  • Protein126%
  • Calcium41%

Good source of

10โ€“19% of the daily value

Nothing notable

Watch

20%+ of the daily value

  • Sodium69%
  • Saturated fat165%
  • Cholesterol82%

Vitamins & minerals

Amounts for 1 burger (400 g). Bars show % of the daily value.

Minerals

NutrientAmount% Daily Value
Calcium410 mg
41%

How it compares

Calories per 100 g, so different serving sizes compare fairly.

Burning 1,159 calories

Estimated for a 70 kg (154 lb) adult using MET values from the Compendium of Physical Activities.

  • 220min
    Walking (3.5 mph)
  • 139min
    Cycling (moderate)
  • 97min
    Running (6 mph)
  • 163min
    Swimming laps

Common questions

How many calories are in Sonic Drive-In SuperSonic Double Cheeseburger, with Mayonnaise?

One serving of Sonic Drive-In SuperSonic Double Cheeseburger, with Mayonnaise (1 burger) has 1159 calories, which works out to 290 calories per 100 g. That is about 58% of a 2,000-calorie day.

Is Sonic Drive-In SuperSonic Double Cheeseburger, with Mayonnaise high in protein?

It provides a solid 63 g of protein per serving (126% of the 50 g daily value), but protein supplies only 22% of its calories, so it is not a protein-dense food. Foods where protein provides 30% or more of calories are generally considered protein-dense.

Is Sonic Drive-In SuperSonic Double Cheeseburger, with Mayonnaise keto-friendly?

It is hard to fit into a strict keto diet. One serving has 42 g of net carbs and 15% of its calories come from carbohydrates, while most keto plans cap net carbs at 20โ€“50 g per day.

How much sodium is in Sonic Drive-In SuperSonic Double Cheeseburger, with Mayonnaise?

1580 mg per serving, which is high (20% or more of the 2,300 mg daily value).

How much sugar is in Sonic Drive-In SuperSonic Double Cheeseburger, with Mayonnaise?

8 g of total sugars per serving. Labels list total sugars, which include natural sugars from fruit and milk as well as any added sugars.

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