Shrek 2 Sweetened Corn Puffs, with Marshmallow Pieces nutrition facts
Per 1 cup · 32 g
of a 2,000 cal day
- Protein0g0% of calories
- Carbs26g92% of calories
- Fat1g8% of calories
- ✓ Low fat
- ✓ Low saturated fat
- ✓ Low sodium
- ✓ Cholesterol free
At a glance
One serving of Shrek 2 Sweetened Corn Puffs, with Marshmallow Pieces (1 cup, 32 g) has 120 calories, with 0 g of protein, 26 g of carbohydrates and 1 g of fat. Most of its energy comes from carbs (92% of calories). It is high in iron (56% DV).
High in
20%+ of the daily value
- Iron56%
Good source of
10–19% of the daily value
- Vitamin A17%
- Calcium10%
Watch
20%+ of the daily value
Nothing notable
Vitamins & minerals
Amounts for 1 cup (32 g). Bars show % of the daily value.
Vitamins
| Nutrient | Amount | % Daily Value |
|---|---|---|
| Vitamin A | 150 μg | 17% |
| Vitamin C | 6 mg | 7% |
Minerals
| Nutrient | Amount | % Daily Value |
|---|---|---|
| Calcium | 100 mg | 10% |
| Iron | 5 mg | 56% |
How it compares
Calories per 100 g, so different serving sizes compare fairly.
- Dreamworks Cereal, S'mores Jungle Party400
- Mom's Best Cereals Cocoa Marshmallow Safari400
- Mom's Best Cereals Cocoa Marshmallow Safari400
- Mom's Best Cereals Cocoa Marshmallow Safari400
- Quaker Marshmallow Safari cereal (ready-to-eat, Quaker)396
- Jojo Siwa Corn Puffs with Marshmallows, Strawberry Bop, Sweetened385
- Shrek 2 Sweetened Corn Puffs, with Marshmallow Pieces375
Similar foods
- 119 cal
Quaker Marshmallow Safari cereal (ready-to-eat, Quaker)¾ cup−1 cal - 120 calDreamworks Cereal, S'mores Jungle Party¾ cupsame cal
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Jojo Siwa Corn Puffs with Marshmallows, Strawberry Bop, Sweetened1 ¼ cup+30 cal - 120 calMom's Best Cereals Cocoa Marshmallow Safari¾ cupsame cal
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Burning 120 calories
Estimated for a 70 kg (154 lb) adult using MET values from the Compendium of Physical Activities.
- 23minWalking (3.5 mph)
- 14minCycling (moderate)
- 10minRunning (6 mph)
- 17minSwimming laps
Common questions
How many calories are in Shrek 2 Sweetened Corn Puffs, with Marshmallow Pieces?
One serving of Shrek 2 Sweetened Corn Puffs, with Marshmallow Pieces (1 cup) has 120 calories, which works out to 375 calories per 100 g. That is about 6% of a 2,000-calorie day.
Are Shrek 2 Sweetened Corn Puffs, with Marshmallow Pieces high in protein?
Not especially. It has 0 g of protein per serving, and protein supplies 0% of its calories. Foods where protein provides 30% or more of calories are generally considered protein-dense.
Are Shrek 2 Sweetened Corn Puffs, with Marshmallow Pieces keto-friendly?
It is hard to fit into a strict keto diet. One serving has 25 g of net carbs and 92% of its calories come from carbohydrates, while most keto plans cap net carbs at 20–50 g per day.
How much sodium is in Shrek 2 Sweetened Corn Puffs, with Marshmallow Pieces?
140 mg per serving, which meets the FDA definition of low sodium (140 mg or less).
How much sugar is in Shrek 2 Sweetened Corn Puffs, with Marshmallow Pieces?
13 g of total sugars per serving. Labels list total sugars, which include natural sugars from fruit and milk as well as any added sugars.
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