Tangerine juice concentrate (frozen, sweetened, diluted (3:1 water))

Tangerine juice concentrate (frozen, sweetened, diluted (3:1 water)) nutrition facts

Per 1 cup · 241 g

Calories
111
6%
of a 2,000 cal day
  • Protein
    1g
    4% of calories
  • Carbs
    27g
    94% of calories
  • Fat
    0.3g
    2% of calories
Portion
  • ✓ Fat free
  • ✓ Low saturated fat
  • ✓ Sodium free
  • ✓ Cholesterol free

At a glance

One serving of Tangerine juice concentrate (frozen, sweetened, diluted (3:1 water)) (1 cup, 241 g) has 111 calories, with 1 g of protein, 27 g of carbohydrates and 0.3 g of fat. Most of its energy comes from carbs (94% of calories). It is high in Vitamin C (65% DV).

Per 100 g
46cal
very low energy density
Protein per 100 cal
0.9g
Net carbs
27g
carbs minus fiber
Fiber
0g

High in

20%+ of the daily value

  • Vitamin C65%

Good source of

10–19% of the daily value

  • Thiamine10%

Watch

20%+ of the daily value

Nothing notable

Vitamins & minerals

Amounts for 1 cup (241 g). Bars show % of the daily value.

Vitamins

NutrientAmount% Daily Value
Vitamin A70 μg
8%
Vitamin C58 mg
65%
Vitamin D0 μg
0%
Thiamine0.1 mg
10%
Riboflavin (B2)0 mg
4%
Niacin0.2 mg
1%
Vitamin B60.1 mg
8%
Folate (B9)12 μg
3%
Vitamin B120 μg
0%
Pantothenic acid0.3 mg
6%

Minerals

NutrientAmount% Daily Value
Calcium19 mg
2%
Iron0.2 mg
3%
Potassium272 mg
6%
Magnesium19 mg
5%
Phosphorus19 mg
3%
Zinc0.1 mg
1%
Copper0.1 mg
7%
Manganese0.1 mg
4%
Full breakdown · 23 more nutrients
NutrientAmount% Daily Value
Alanine0 g—
Arginine0.1 g—
Aspartic acid0.1 g—
Cystine0 g—
Glutamic acid0 g—
Glycine0 g—
Histidine0 g—
Isoleucine0 g—
Leucine0 g—
Lysine0 g—
Methionine0 g—
Monounsaturated fats0 g—
Phenylalanine0 g—
Polyunsaturated fats0 g—
Proline0.1 g—
Retinol0 μg—
Serine0 g—
Threonine0 g—
Total omega 30 g—
Total omega 60 g—
Tryptophan0 g—
Tyrosine0 g—
Valine0 g—

How it compares

Calories per 100 g, so different serving sizes compare fairly.

Burning 111 calories

Estimated for a 70 kg (154 lb) adult using MET values from the Compendium of Physical Activities.

  • 21min
    Walking (3.5 mph)
  • 13min
    Cycling (moderate)
  • 9min
    Running (6 mph)
  • 16min
    Swimming laps

Common questions

How many calories are in Tangerine juice concentrate (frozen, sweetened, diluted (3:1 water))?

One serving of Tangerine juice concentrate (frozen, sweetened, diluted (3:1 water)) (1 cup) has 111 calories, which works out to 46 calories per 100 g. That is about 5.5% of a 2,000-calorie day.

Is Tangerine juice concentrate (frozen, sweetened, diluted (3:1 water)) high in protein?

Not especially. It has 1 g of protein per serving, and protein supplies 4% of its calories. Foods where protein provides 30% or more of calories are generally considered protein-dense.

Is Tangerine juice concentrate (frozen, sweetened, diluted (3:1 water)) keto-friendly?

It is hard to fit into a strict keto diet. One serving has 27 g of net carbs and 94% of its calories come from carbohydrates, while most keto plans cap net carbs at 20–50 g per day.

How much sodium is in Tangerine juice concentrate (frozen, sweetened, diluted (3:1 water))?

2.4 mg per serving, which meets the FDA definition of low sodium (140 mg or less).

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