Tangerine juice concentrate (frozen, sweetened, diluted (3:1 water)) nutrition facts
Per 1 cup · 241 g
of a 2,000 cal day
- Protein1g4% of calories
- Carbs27g94% of calories
- Fat0.3g2% of calories
- ✓ Fat free
- ✓ Low saturated fat
- ✓ Sodium free
- ✓ Cholesterol free
At a glance
One serving of Tangerine juice concentrate (frozen, sweetened, diluted (3:1 water)) (1 cup, 241 g) has 111 calories, with 1 g of protein, 27 g of carbohydrates and 0.3 g of fat. Most of its energy comes from carbs (94% of calories). It is high in Vitamin C (65% DV).
High in
20%+ of the daily value
- Vitamin C65%
Good source of
10–19% of the daily value
- Thiamine10%
Watch
20%+ of the daily value
Nothing notable
Vitamins & minerals
Amounts for 1 cup (241 g). Bars show % of the daily value.
Vitamins
| Nutrient | Amount | % Daily Value |
|---|---|---|
| Vitamin A | 70 μg | 8% |
| Vitamin C | 58 mg | 65% |
| Vitamin D | 0 μg | 0% |
| Thiamine | 0.1 mg | 10% |
| Riboflavin (B2) | 0 mg | 4% |
| Niacin | 0.2 mg | 1% |
| Vitamin B6 | 0.1 mg | 8% |
| Folate (B9) | 12 μg | 3% |
| Vitamin B12 | 0 μg | 0% |
| Pantothenic acid | 0.3 mg | 6% |
Minerals
| Nutrient | Amount | % Daily Value |
|---|---|---|
| Calcium | 19 mg | 2% |
| Iron | 0.2 mg | 3% |
| Potassium | 272 mg | 6% |
| Magnesium | 19 mg | 5% |
| Phosphorus | 19 mg | 3% |
| Zinc | 0.1 mg | 1% |
| Copper | 0.1 mg | 7% |
| Manganese | 0.1 mg | 4% |
Full breakdown · 23 more nutrients
| Nutrient | Amount | % Daily Value |
|---|---|---|
| Alanine | 0 g | — |
| Arginine | 0.1 g | — |
| Aspartic acid | 0.1 g | — |
| Cystine | 0 g | — |
| Glutamic acid | 0 g | — |
| Glycine | 0 g | — |
| Histidine | 0 g | — |
| Isoleucine | 0 g | — |
| Leucine | 0 g | — |
| Lysine | 0 g | — |
| Methionine | 0 g | — |
| Monounsaturated fats | 0 g | — |
| Phenylalanine | 0 g | — |
| Polyunsaturated fats | 0 g | — |
| Proline | 0.1 g | — |
| Retinol | 0 μg | — |
| Serine | 0 g | — |
| Threonine | 0 g | — |
| Total omega 3 | 0 g | — |
| Total omega 6 | 0 g | — |
| Tryptophan | 0 g | — |
| Tyrosine | 0 g | — |
| Valine | 0 g | — |
How it compares
Calories per 100 g, so different serving sizes compare fairly.
- Tangerine juice (canned, sweetened)50
- Tangerine juice concentrate (frozen, sweetened, diluted (3:1 water))46
- Tangerine juice (raw)43
Similar foods
110 calNatalie's Juice, Tangerine8 fl oz−1 cal
140 calEvolution Fresh Grocery Juice, Tangerine8 fl oz+29 cal
110 calSqueezed Juice 100% Juice, Mandarin, Fresh Pressed8 fl oz−1 cal
110 calTropicana 100% Juice, Orange Tangerine8 fl oz−1 cal- 106 calTangerine juice (raw)1 cup−5 cal
- 125 calTangerine juice (canned, sweetened)1 cup+14 cal
Burning 111 calories
Estimated for a 70 kg (154 lb) adult using MET values from the Compendium of Physical Activities.
- 21minWalking (3.5 mph)
- 13minCycling (moderate)
- 9minRunning (6 mph)
- 16minSwimming laps
Common questions
How many calories are in Tangerine juice concentrate (frozen, sweetened, diluted (3:1 water))?
One serving of Tangerine juice concentrate (frozen, sweetened, diluted (3:1 water)) (1 cup) has 111 calories, which works out to 46 calories per 100 g. That is about 5.5% of a 2,000-calorie day.
Is Tangerine juice concentrate (frozen, sweetened, diluted (3:1 water)) high in protein?
Not especially. It has 1 g of protein per serving, and protein supplies 4% of its calories. Foods where protein provides 30% or more of calories are generally considered protein-dense.
Is Tangerine juice concentrate (frozen, sweetened, diluted (3:1 water)) keto-friendly?
It is hard to fit into a strict keto diet. One serving has 27 g of net carbs and 94% of its calories come from carbohydrates, while most keto plans cap net carbs at 20–50 g per day.
How much sodium is in Tangerine juice concentrate (frozen, sweetened, diluted (3:1 water))?
2.4 mg per serving, which meets the FDA definition of low sodium (140 mg or less).
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